Thursday Exercisers 2/1/07

[LakeMartinGal]

Today's water aerobics class was without music! I really liked it better, since it can be hard to hear the instructor over the blare. There were only 7 of us in the pool, so we had lots of room, and the instructor talked all the time -- good information, for the most part! Anyway, I was thinking of y'all while we did the Russian Dance in the water. :D I'm sure it's a sight to behold! She worked our arms until I wanted to scream, and our legs as well! Ah, well, I have until Tuesday to recover!:p ;) :D

Anyone, anyone?

[Minky]

Glad you got a great workout in, Kay!

I went to kickboxing class this morning. Today was circuit day, which I always enjoy.

I see that today is Kathy's birthday - hope you're enjoying a very Happy Birthday:)

Anyone else?


Sheila

[Melman]

I never remembered to post my 40 minutes on the treadmill yesterday, so I'm adding it today. We had snow and ice today and nearly everything was closed...including the gym! I did about 15 minutes of leg exercises (from Pilates) and kept thinking that if things weren't so mushy/yucky outside, I'd take a walk.

Happy birthday Kathy!!!!!! I hope you had a wonderful day!!!!

http://webpages.charter.net/melman/bday-cake-for-BB.jpg

[Peggy]

Happy Birthday Kathy!!:D

This morning I did 25 minutes on the Nordic Track and then DH and I went on a 3 mile walk this afternoon.

Next?

Peggy

[oceanjasper]

Another Happy Birthday to you, Kathy!

I was actually looking for the Wednesday exercisers thread last night, but was too chicken to start one myself. I went to the gym and spent half an hour (3 miles) running on the treadmill and then another half an hour on the elliptical trainer. I was fine until I decided to go backwards on the elliptical. Holy cow, my quads were burning! Tonight, I had an indoor soccer scrimmage for an hour.

Anyone else?

[Kathy B]

Posting late, but thanks to all of you for the birthday greetings! It was a good day, but pretty busy. I did get some yoga in first thing though, which was a nice way to start off the next year of life. :) Thank goodness for yoga!

Oceanjasper, don't be chicken, just jump in and start a thread if you don't see one already going. If I ran backwards on the elliptical, I would definitely want to report that!! :D I'm not surprised your quads were burning!

I'm about to hop on the treadmill, so I'll see you all later on today's thread....