View Full Version : chicken francaise
cherylt
07-26-2000, 03:21 PM
i cannot locate a recipe for chicken francaise on line or in my books. am i spelling it wrong?
Natasha
07-26-2000, 03:34 PM
Hi Cheryl,
Is this something like what you were looking for? I would assume that it's "francais" instead of "francaise" because the word for "chicken" in French, "poulet", is masculine and not feminine ... just a thought!
Anyway, hope this is what you wanted. I got it from www.soar.berkeley.edu (http://www.soar.berkeley.edu) and I'm sorry for the formatting.
* Exported from MasterCook *
CHICKEN & POTATOES FRANCAIS
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Main Dish Poultry
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 lb (2 medium) potatoes
-- cut into 1/2-inch cubes
2 Green onions -- sliced
2 Chicken breast halves
-- boned and skinned
-- (about 4 ounces each)
Salt and pepper, to taste
1 Garlic clove -- minced
2 ts Dijon-style mustard
1 t Chopped fresh tarragon -- OR
1/2 ts -Dried tarragon
1/3 c Dry white wine
-OR- chicken broth
2 tb Light sour cream
Place potatoes in shallow 1-quart microwave-safe dish.
Cover with plastic wrap, venting one corner.
Microwave on HIGH 3 minutes. Coat large nonstick
skillet with vegetable cooking spray. Add potatoes
and onions; push to one side and add chicken. Cook
over medium heat, tossing potatoes occasionally and
turning chicken once until potatoes are tender and
juices run clear when chicken is pierced, about 15
minutes. Season with salt and pepper. Remove chicken
and potatoes to platter; keep hot. Add garlic to
skillet; mix in mustard, tarragon and wine; cook over
high heat 1 minute. Remove from heat; whisk in sour
cream. Season with salt and pepper. Pour sauce over
chicken.
NOTE: Microwave cooking times are based on a 700-watt
microwave. Adjust cooking times to your own oven.
Menu: Spinach and Mushroom Salad, Pears with Blue
Cheese
Nutritional Information Per Serving: 250 calories; 3
g fat; 50 mg cholesterol; 130 mg sodium; 27 g
carbohydrate; 3 g fiber; 21 g protein.
Source: The Potato Board <recipes@potatoes.com>
Are you thinking of fricasse? If so, here's one:
* Exported from MasterCook *
Chicken Fricassée
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Jan/Feb '98 Main Dish
Poultry
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup all-purpose flour
2 chicken breast halves (about 1 pound) -- skinned
2 chicken drumsticks (about 1/2 pound) -- skinned
2 chicken thighs (about 1/2 pound) -- skinned
1 tablespoon olive oil
12 garlic cloves -- finely chopped (about 2 tablespoons)
1 1/2 cups dry white wine
1 1/2 cups diced plum tomato
1/4 cup oil-cured olives -- pitted
3 tablespoons chopped fresh basil
OR
1 tablespoon dried basil
1 tablespoon chopped fresh oregano
OR
1 teaspoon dried oregano
1 tablespoon tomato paste
1/2 teaspoon salt
1/4 teaspoon pepper
1 (16-ounce) tube polenta -- cut into 12 slices
Cooking spray
Place the flour in a shallow dish. Dredge chicken in flour.
Heat the olive oil in a large Dutch oven over medium-high heat. Add the chicken, and cook for 5 minutes, browning chicken on all sides. Remove chicken from pan. Add chopped garlic, and sauté for 2 minutes or until lightly browned. Stir in the wine, scraping pan to loosen browned bits. Add tomato and next 6 ingredients (tomato through pepper); stir well. Return chicken to pan. Cover, reduce heat, and simmer 45 minutes or until chicken is tender.
Preheat broiler. Place the polenta slices on a baking sheet coated with cooking spray, and broil 5 minutes or until lightly browned. Serve chicken and sauce with polenta slices.
Serving Size: 3 ounces chicken, 3/4 cup tomato sauce, and 3 slices polenta
Source:
"Cooking Light, January/February 1998, p.109"
Copyright:
"© Cooking Light"
- - - - - - - - - - - - - - - - - - -
Per serving: 694 Calories (kcal); 10g Total Fat; (14% calories from fat); 38g Protein; 96g Carbohydrate; 88mg Cholesterol; 479mg Sodium
Food Exchanges: 5 1/2 Grain(Starch); 3 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates
Nutr. Assoc. : 0 2572 2575 2592 0 620 0 26089 4281 0 0 2130706543 0 0
2130706543 0 0 0 0 0
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