Help - June issue MIA - need recipe

[luv2cook]

I cannot find my June issue. I wanted to make those black bean burgers . I did several searches and swore I saw it posted...can someone please post it and the relish? Thanks a bunch. I'll go start seeing the cucumber...

[ama47369]

Luv2cook- Here it is....

Black Bean Burgers With Spicy Cucumber and Red Pepper Relish
The cucumber releases some liquid while chilling, so serve relish with a slotted spoon. Shape the patties, and wrap them in wax paper to transport them from the kitchen to the patio grill. Serve with baked potato chips and dill pickle spears.

Relish:
2/3 cup finely chopped peeled cucumber
1/2 cup finely chopped red bell pepper
1/4 cup finely chopped red onion
1 tablespoon fresh lime juice
1 tablespoon honey
1 teaspoon finely chopped dill
1/8 teaspoon salt
Dash of ground red pepper

Burgers:
1 (15-ounce) can black beans, rinsed and drained
1/2 cup dry breadcrumbs
1/4 cup minced red onion
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/8 teaspoon black pepper
1 large egg
Cooking spray
1/4 cup light mayonnaise
4 (1 1/2-ounce) hamburger buns
Dill sprigs (optional)

1. To prepare relish, combine first 8 ingredients in a medium bowl. Cover and chill 2 hours.

2. To prepare burgers, place beans in a large bowl; partially mash with a fork. Stir in breadcrumbs and next 5 ingredients (breadcrumbs through egg). Divide bean mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.

3. Prepare grill.

4. Place patties on grill rack coated with cooking spray; grill 5 minutes on each side or until thoroughly heated. Spread 1 tablespoon mayonnaise on the bottom half of each bun; top each with a patty, 1/4 cup relish, and top half of bun. Garnish with dill sprigs, if desired. Yield: 4 servings (serving size: 1 burger).

CALORIES 375 (23% from fat); FAT 9.5g (sat 1.9g, mono 2.4g, poly 3.7g); PROTEIN 14.6g; CARB 59.2g; FIBER 5.7g; CHOL 60mg; IRON 4.7mg; SODIUM 767mg; CALC 136mg

[Mamasue]

Black Bean Burgers with Spicy Cumber and Red Pepper Relish

Relish:
2/3 cup finely chopped peeled cucumber
1/2 cup finely chopped red bell pepper
1/4 cup finely chopped red onion
1 tablespoon fresh lime juice
1 tablespoon honey
1 teaspoon finely chopped dill
1/8 teaspoon salt
Dash of ground red pepper
Burgers:
1 (15-ounce) can black beans, rinsed and drained
1/2 cup dry breadcrumbs
1/4 cup minced red onion
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/8 teaspoon black pepper
1 large egg
Cooking Spray
1/4 cup light mayonnaise
4 (1 1/2 ounche) hamburger buns
Dill Springs (optional)

To prepare relish, combine first 8 ingredients in a medium bowl. Cover and chill 2 hours.

To prepare burgers, place beans in a large bowl; partially mash with a fork. Stir in breadcrumbs and next 5 ingredients (breadcrumbs through egg). Divide bean mixture into 4 equal portions; shaping each into a 1/2 inch thick patty.

Prepare grill.

Place patties on grill rack coated with cooking spray; grill 5 minutes on each side or until thoroughly heated. Spread 1 tablespoon mayonnaise on the bottom half of each bun; top each with a patty, 1/4 cup relish, and top half of bun. Garnish with dill springs, if desired. Yield: 4 servings.

[luv2cook]

thanks! You know, my message said no replies and my e-mail didn't go off either. Hmmm.

[Beth]

Guess what we had tonight? But you've already got the recipe twice. I think you're set.