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diane
09-18-2000, 12:15 PM
Here goes:
hot. Add chicken; saute' 5 minuetes or until done. Add bok choy, mushroos, and mango; saute' 2 minutes. Stir in soy sauce mixture. Bring to a boil, cook for 1 miute or until slightly thick. Serve over rice.
Yield 4 servings (serving size: 1 1/4 cups chicken mixture and 1 cup rice).
Calories 382 (4% from fat); FAT 1.8g


[This message has been edited by diane (edited 09-18-2000).]

wolters
09-18-2000, 12:25 PM
Thank you!

Originally posted by diane:

Here goes:
hot. Add chicken; saute' 5 minuetes or until done. Add bok choy, mushroos, and mango; saute' 2 minutes. Stir in soy sauce mixture. Bring to a boil, cook for 1 miute or until slightly thick. Serve over rice.
Yield 4 servings (serving size: 1 1/4 cups chicken mixture and 1 cup rice).
Calories 382 (4% from fat); FAT 1.8g


[This message has been edited by diane (edited 09-18-2000).]

wolters
09-18-2000, 11:58 PM
I am missing page 140 of this month's issue of Cooking Light, where the recipe for Mango Chicken continues. Could someone email me the remaining directions that appear on 140 (continued from 136)