No garlic, onion, meat or fish! Help!

[kathy123]

Hi Everyone!

A pregnant friend is coming to dinner this weekend. She is going through food aversions. Any suggestions for true and tried light recipes that avoid garlic, onion, meat and fish? I would love ideas that can be made up to a day ahead. However, all ideas would be appreciated.

Hugs

[wallycat]

you could make a pizza with feta cheese, tomato sauce and black olives...

pasta with chickpeas, tom. sauce and moz. cheese

what about sheperds pie using TVP, nix the onions...or like a tamale pie using corn, black beans....

or what about an asparagus quiche (no onions)

maybe a veggie (no ham bone) split pea soup and bread or salad

a cheese omlette?

refried bean nachos with diced tomatoes, melted cheese and yogurt or sour cream or quesadillas of some sort

what about spanakopita without the onions.....