From Shape: How to get sculpted, sexy, ready-to-bare arms

[funnybone]

Just thought I'd pass this one along as I know many like to work on those arms. By the way, CL's Gin Miller offers the advice in the column as well.

http://www.shape.com/getfit/p/2300.jsp

[lindrusso]

Originally posted by funnybone
Just thought I'd pass this one along as I know many like to work on those arms.

Are you referring to those of us who have confessed to running around making our husbands feel our biceps??? :p :D

Thanks! I'll definitely be checking that out!

[funnybone]

Originally posted by lindrusso


Are you referring to those of us who have confessed to running around making our husbands feel our biceps??? :p :D

Thanks! I'll definitely be checking that out!

Of course not :) - I'm actually referring to myself as I have some weights that are part of the decor, as I like looking at them rather than using them. However, a program may help me start using them.

[LaraW]

Originally posted by lindrusso


Are you referring to those of us who have confessed to running around making our husbands feel our biceps??? :p :D

I'm glad I'm not the only one who does that!!! :rolleyes:

[SusanMac]

So, I'm really suspicious about the claims of this workout, although I find that Shape does tend to overpromise. How can a 15 minute workout 3 times a week burn fat and give you shapely arms (using weights under 5 pounds)? Oh well, doesn't matter much for me anyway. thanks to my mother's genes, I've resigned myself to never having the Monica/Gwynneth Paltrow/Halle Barry shapely arms anyway. (but I'll still make DH feel my biceps. Strong arms and strong arms, right?!)

[NydiaC]

Does anyone know if Gin Miller have this in video format? I do so much better when I have pictures to follow.