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View Full Version : Hummus - can you freeze?


Paula H
06-03-2002, 07:23 PM
Just wondering if anyone had experimented with freezing their little over hummus. I've got chickpeas that need using (opened the can to make something else), but don't think I'm in the mood for days and days of hummus - just want a little nibble at the moment.

Any successes? Any failures? Does hummus survive the freezer?

Svadhisthana
06-03-2002, 09:15 PM
I'm pretty sure you can freeze the chickpeas without making them into something first.

wallycat
06-04-2002, 07:54 AM
I've frozen hummus before for months, months, months...still yummy.

sherri
06-04-2002, 08:41 AM
I freeze my hummus without problems. I usually make a big batch and then freeze half...it is great for lunch. The leftovers taste great.

dulcecoeur
06-04-2002, 09:31 AM
I also freeze hummus, and just defrost in refrigerator overnight with no problems :)

Paula H
06-04-2002, 08:02 PM
Excellent! That's for the input - I'll now go make up a batch (large size, of course) and freeze most of it for later.

As a thank you, here's my hummus recipe...


Hummus

The quantity of lemon juice changes every time I make this, so don’t be afraid to try experimenting with the amount of lemon juice and water to satisfy your own taste. But here’s a starting point...


450 grams canned chickpeas
3 tablespoons tahini
1/2 to 3/4 cup water
4 garlic cloves, peeled, bashed and chopped
2 tablespoons fresh chopped parsley
5 tablespoons freshly squeezed lemon juice, or more to taste
1/4 teaspoon cayenne pepper, or more to taste
1/4 teaspoon ground coriander, or more to taste

Serves 8

Drain the chickpeas and puree them in a food processor.

Thoroughly stir the tahini in order to combine the solids and liquids. Scoop the tahini into the processor with the chickpeas. Pour in the water. Process briefly

Add the garlic, parsley, lemon juice and cayenne. Continue processing until you have a creamy, smooth texture.

Add the coriander and more cayenne to taste. Serve with pita bread cut into triangles.

per serving
Calories: 105.7
Fat: 3.5gm (0.5gm saturated)
Calories from fat: 29.8%
Carbohydrates: 15.6gm
Protein: 4.0gm