Little Bit
07-21-2002, 07:30 PM
I was browsing the Not-So-Foreign Foods article on the CL site, and came across this recipe for English Muffins.
Has anyone tried to make their own before? I've always been tempted to make them, but never have.
Anybody tried this recipe yet? :) I probably won't be doing much baking til the weather cools off, but it's fun to think about. :)
English Muffins
INGREDIENTS:
1 cup 2% reduced-fat milk
3 tablespoons vegetable oil
2 tablespoons sugar
1-1/4 teaspoons salt
1 package dry yeast
1/4 cup warm water (100 degrees to 110 degrees)
3-1/2 cups all-purpose flour, divided
1 large egg, lightly beaten
Cooking spray
INSTRUCTIONS:
These freeze well or can be stored for a day at room temperature inan airtight container. They look a little different from store-boughtEnglish muffins, but we think that adds to their appeal.
1. Cook milk in a heavy saucepan over medium-high heat to 180 degreesor until tiny bubbles form around edge (do not boil). Remove fromheat. Pour milk into a large bowl. Stir in oil, sugar, and salt. Coolto about 90 degrees.
2. Dissolve yeast in warm water in a small bowl; let stand 5 minutes.Lightly spoon flour into dry measuring cups; level with a knife. Addyeast mixture, 3 cups flour, and egg to milk mixture. Turn dough outonto a lightly floured surface. Knead until smooth and elastic (about10 minutes); add enough of remaining flour, 1 tablespoon at a time,to prevent dough from sticking to hands (dough will feel tacky).Place dough in a large bowl coated with cooking spray, turning tocoat top. Cover and let rise in a warm place (85 degrees), free fromdrafts, 45 minutes or until doubled in size. (Press two fingers intodough. If indentation remains, the dough has risen enough.) Punchdough down. Divide in half. Working with one portion at a time (coverremaining dough to keep from drying), roll each portion to 1/4-inchthickness. Let dough rest about 5 minutes. Cut with a 4-inch biscuitcutter into 8 muffins. Place muffins on a large baking sheet. Repeatprocedure with remaining dough. Cover and let rise 30 minutes oruntil doubled in size.
3. Preheat oven to 350 degrees.
4. Bake at 350 degrees for 7 minutes. Turn muffins over; bake anadditional 7 minutes or until lightly browned. Cool.
NUTRITIONAL INFO:
CALORIES 142 (22% from fat); FAT 3.5g (sat 0.8g, mono 1g, poly 1.4g);PROTEIN 3.9g; CARB 23.4g; FIBER 0.9g; CHOL 15mg; IRON 1.4mg; SODIUM195mg; CALC 25mg
Has anyone tried to make their own before? I've always been tempted to make them, but never have.
Anybody tried this recipe yet? :) I probably won't be doing much baking til the weather cools off, but it's fun to think about. :)
English Muffins
INGREDIENTS:
1 cup 2% reduced-fat milk
3 tablespoons vegetable oil
2 tablespoons sugar
1-1/4 teaspoons salt
1 package dry yeast
1/4 cup warm water (100 degrees to 110 degrees)
3-1/2 cups all-purpose flour, divided
1 large egg, lightly beaten
Cooking spray
INSTRUCTIONS:
These freeze well or can be stored for a day at room temperature inan airtight container. They look a little different from store-boughtEnglish muffins, but we think that adds to their appeal.
1. Cook milk in a heavy saucepan over medium-high heat to 180 degreesor until tiny bubbles form around edge (do not boil). Remove fromheat. Pour milk into a large bowl. Stir in oil, sugar, and salt. Coolto about 90 degrees.
2. Dissolve yeast in warm water in a small bowl; let stand 5 minutes.Lightly spoon flour into dry measuring cups; level with a knife. Addyeast mixture, 3 cups flour, and egg to milk mixture. Turn dough outonto a lightly floured surface. Knead until smooth and elastic (about10 minutes); add enough of remaining flour, 1 tablespoon at a time,to prevent dough from sticking to hands (dough will feel tacky).Place dough in a large bowl coated with cooking spray, turning tocoat top. Cover and let rise in a warm place (85 degrees), free fromdrafts, 45 minutes or until doubled in size. (Press two fingers intodough. If indentation remains, the dough has risen enough.) Punchdough down. Divide in half. Working with one portion at a time (coverremaining dough to keep from drying), roll each portion to 1/4-inchthickness. Let dough rest about 5 minutes. Cut with a 4-inch biscuitcutter into 8 muffins. Place muffins on a large baking sheet. Repeatprocedure with remaining dough. Cover and let rise 30 minutes oruntil doubled in size.
3. Preheat oven to 350 degrees.
4. Bake at 350 degrees for 7 minutes. Turn muffins over; bake anadditional 7 minutes or until lightly browned. Cool.
NUTRITIONAL INFO:
CALORIES 142 (22% from fat); FAT 3.5g (sat 0.8g, mono 1g, poly 1.4g);PROTEIN 3.9g; CARB 23.4g; FIBER 0.9g; CHOL 15mg; IRON 1.4mg; SODIUM195mg; CALC 25mg