Ohioan
11-06-2002, 04:59 PM
So far, I'm two for two on Faye Levy's 1,000 Jewish Recipes, which is turning out to be one of my best cookbook buys in years. Tonight I made her Savory Chicken with Olives, and I would have licked the plate ... well, okay, so I did lick the plate. :p
Anyway, here are my tweaks: I took the parsley option instead of the cilantro, and I used dried jalapeno flakes from Penzey's, so I'm not sure whether I used more or less than the recipe calls for. :rolleyes: I also used a bit less tomato -- but to tell the truth, I eyeballed most of the measurements.
Levy recommends serving this with a rice pilaf from her book, one made with pecans and raisins. I served it with penne instead (thrown in with the chicken for the last couple of minutes to absorb the sauce), but I'm thinking of adding raisins to the sauce next time to get the same combination of sweet and salty. Meanwhile, here's the original recipe, scaled down to two servings:
* Exported from MasterCook *
Savory Chicken with Olives
Recipe By :Faye Levy
Serving Size : 2
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 Tbsp olive oil
1/2 lg onion -- chopped
1 lb skinless chicken breast halves
Salt and pepper -- to taste
3 cloves garlic -- minced
1/2 jalapeno pepper -- chopped
1/8 c chopped fresh cilantro -- or Italian parsley
2 1/4 c ripe tomatoes -- peeled, seeded, and chopped
1/8 tsp red pepper flakes
1/4 tsp ground cumin
1/4 c water
3/8 c pitted green olives
Heat oil. Add onion and saute over medium heat about 5 minutes or until softened. Add chicken pieces, sprinkle with pepper, and saute with onion, turning often, about 5 minutes or until onion begins to brown. Add garlic, jalapeno pepper, and half the cilantro or parsley to the pan and saute a few seconds. Stir in tomatoes, pepper flakes, cumin, and water. Bring to a boil. Cover and simmer over low heat about 45 minutes or until chicken is tender. Skim fat from sauce. Add olives and half of remaining cilantro or parsley to sauce and cook over low heat for 5 minutes. Adjust seasoning. Serve sprinkled with remaining cilantro or parsley.
Source:
"1,000 Jewish Recipes"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 321 Calories; 9g Fat (25.5% calories from fat); 45g Protein; 15g Carbohydrate; 4g Dietary Fiber; 105mg Cholesterol; 361mg Sodium. Exchanges: 0 Grain(Starch); 6 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 1 Fat.
NOTES : Tested.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0
Anyway, here are my tweaks: I took the parsley option instead of the cilantro, and I used dried jalapeno flakes from Penzey's, so I'm not sure whether I used more or less than the recipe calls for. :rolleyes: I also used a bit less tomato -- but to tell the truth, I eyeballed most of the measurements.
Levy recommends serving this with a rice pilaf from her book, one made with pecans and raisins. I served it with penne instead (thrown in with the chicken for the last couple of minutes to absorb the sauce), but I'm thinking of adding raisins to the sauce next time to get the same combination of sweet and salty. Meanwhile, here's the original recipe, scaled down to two servings:
* Exported from MasterCook *
Savory Chicken with Olives
Recipe By :Faye Levy
Serving Size : 2
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 Tbsp olive oil
1/2 lg onion -- chopped
1 lb skinless chicken breast halves
Salt and pepper -- to taste
3 cloves garlic -- minced
1/2 jalapeno pepper -- chopped
1/8 c chopped fresh cilantro -- or Italian parsley
2 1/4 c ripe tomatoes -- peeled, seeded, and chopped
1/8 tsp red pepper flakes
1/4 tsp ground cumin
1/4 c water
3/8 c pitted green olives
Heat oil. Add onion and saute over medium heat about 5 minutes or until softened. Add chicken pieces, sprinkle with pepper, and saute with onion, turning often, about 5 minutes or until onion begins to brown. Add garlic, jalapeno pepper, and half the cilantro or parsley to the pan and saute a few seconds. Stir in tomatoes, pepper flakes, cumin, and water. Bring to a boil. Cover and simmer over low heat about 45 minutes or until chicken is tender. Skim fat from sauce. Add olives and half of remaining cilantro or parsley to sauce and cook over low heat for 5 minutes. Adjust seasoning. Serve sprinkled with remaining cilantro or parsley.
Source:
"1,000 Jewish Recipes"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 321 Calories; 9g Fat (25.5% calories from fat); 45g Protein; 15g Carbohydrate; 4g Dietary Fiber; 105mg Cholesterol; 361mg Sodium. Exchanges: 0 Grain(Starch); 6 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 1 Fat.
NOTES : Tested.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0