View Full Version : onion pie
can someone please post it? like the lameo i am i cannot find the recipe? thnks guys
11-20-2002, 03:13 PM
Here you go, matt.
This was from the August 2002 issue.
1 cup low-fat baking mix (such as reduced-fat Bisquick)
1/3 cup 2% reduced-fat milk
1 tablespoon butter
2 cups chopped onion
1 (8-ounce) block fat-free cream cheese, softened
1 large egg
1/2 cup 2% reduced fat milk
1/2 teaspoon salt
Dash of hot sauce
1. Preheat oven to 350 degrees.
2. Combine baking mix and 1/3 cup milk. Lightly coat hands with cooking spray. Press dough into bottom and up sides of a 9-inch pie plate coated with cooking spray.
3. Melt butter in a large nonstick skillet over medium heat. Add onion; cook 5 minutes or until tender (do not brown), stirring occasionally. Spoon onion into prepared crust.
4. Place cream cheese and egg in a medium bowl; beat with a mixer at medium speed until smooth. Add 1/2 cup milk, salt, and hot sauce. Pour cream cheese mixture over onion. Bake at 350 degrees for 45 minutes or until set. Let stand 10 minutes before serving.
Yield: 6 servings (serving size: one wedge).
Calories 177 (24% from fat); Fat 4.8 grams (sat. 2.1 grams, mono 1.1 grams, poly 0.2 grams); Protein 10.1 grams; Carb 22.8 grams; Fiber 1.2 grams; Chol 46 milligrams; Iron 1 milligram; Sodium 660 milligrams; Calc 191 milligrams.
thnks alot sushibones. i apprciate that you took the time tp copy this for me.
11-20-2002, 06:39 PM
You're welcome, matt. Glad I could help. :)
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