claire797
04-05-2003, 08:37 PM
If anyone's interested, I have a very good recipe for baked polenta with gorgonzola cheese. The original recipe is from a book called Saveur Cooks American and serves six people. This is recipe is scaled down to serve 4 as a side dish or perhaps 2 as a main dish.
Below is the recipe and the calorie count for those who wish to know. I also took a few pictures :)
Baked Polenta With Gorgonzola
1/2 cup polenta (coarse ground cornmeal)(300 cal) 3 oz
1 10 oz can chicken broth (not reduced sodium)(30 cal)
1/4 cup grated Parmesan Cheese tablespoons chopped (60 cal) 1/2 oz
roasted bell peppers (optional)(10 cal)
1 oz (about 1/4 cup) crumbled gorgonzola cheese (110 cal)
About a teaspoon or less of butter (30 cal)
1. Butter bottom and sides of a 5 inch cast iron skillet. Preheat oven to 350 and set skillet in oven. If you don't have a 5 inch, an 8 inch will work but the polenta will be thinner. No big deal.
2. In a saucepan, bring can of broth to a boil. Stir in polenta and cook over low heat until polenta is the consistency of cooked oatmeal or grits. Takes about 10 minutes.
3. Remove from heat and add cheese and peppers. Pour mixture into prepared pan.
4. Bake in a 350° oven for 15 minutes. Top with gorgonzola and cook for about 12-15 more minutes.
The weight of the dish is around 13 oz. The total calorie count is about 540. 1/4 of the recipe is a pretty generous side dish slice and comes in at 135 calories. Here are some pictures:
http://www.ginsberg.com/anna/polentapie.jpg
http://www.ginsberg.com/anna/polentapiecut.jpg
Below is the recipe and the calorie count for those who wish to know. I also took a few pictures :)
Baked Polenta With Gorgonzola
1/2 cup polenta (coarse ground cornmeal)(300 cal) 3 oz
1 10 oz can chicken broth (not reduced sodium)(30 cal)
1/4 cup grated Parmesan Cheese tablespoons chopped (60 cal) 1/2 oz
roasted bell peppers (optional)(10 cal)
1 oz (about 1/4 cup) crumbled gorgonzola cheese (110 cal)
About a teaspoon or less of butter (30 cal)
1. Butter bottom and sides of a 5 inch cast iron skillet. Preheat oven to 350 and set skillet in oven. If you don't have a 5 inch, an 8 inch will work but the polenta will be thinner. No big deal.
2. In a saucepan, bring can of broth to a boil. Stir in polenta and cook over low heat until polenta is the consistency of cooked oatmeal or grits. Takes about 10 minutes.
3. Remove from heat and add cheese and peppers. Pour mixture into prepared pan.
4. Bake in a 350° oven for 15 minutes. Top with gorgonzola and cook for about 12-15 more minutes.
The weight of the dish is around 13 oz. The total calorie count is about 540. 1/4 of the recipe is a pretty generous side dish slice and comes in at 135 calories. Here are some pictures:
http://www.ginsberg.com/anna/polentapie.jpg
http://www.ginsberg.com/anna/polentapiecut.jpg