View Full Version : Body Shaping (TV show)
08-03-2003, 07:48 PM
Does anyone else exercise to this show? I know in a lot of ways it's very cheesy but I feel like I can get a good workout. I've been doing it for years. I tape them. If you fast forward the talking and comercials you can do 2 shows in 40 min. Sometimes I combine a show with walking.
I really like doing the weights. I have 3 sets and a bench. With that I can fit a workout in the morning before the kids get up.
08-04-2003, 09:59 AM
Yes! I have dozens of tapes of old shows. the cable used to run several fitness programs. Kiana's Flex appeal. Gotta Sweat. Body Shaping. By watching them I learned how to use weights & a whole variety of exercises. but the cable folks have whittled the shows down to only
body shaping at 3:00AM. so I don't watch it "live" anymore, although I tape it sometimes. It's actually better that way because then you can FF the commercials & dumb segments.
DH & I go thru different phases, but we always watch something while exercising. I haven't taped any shows recently.Right now I'm running my way thru ' Sex and the city" & he's watching tina turner concerts.
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