View Full Version : Lchiles: PP Chicken in Cherry Wine Sauce
lsdesign
01-21-2001, 09:52 AM
It sounded great! Please direct me to the location or post if it's not too time consuming. Thanks.
Lchiles
01-21-2001, 02:50 PM
lsdesign, Just go to recipe search and put in port for your ingredient. I believe it's called Sauteed chicken breasts in cherry-port sauce. Yummy!! Let me know how you like it. LaurieC
luv2cook
01-21-2001, 03:01 PM
Lsdesign, did you find it? I didn't but if you did, would you please e it to me? thanks.
SoCal
01-21-2001, 07:27 PM
Here it is:
Sauteed Chicken Breasts with Cherry-Port Sauce
2 teaspoons olive oil
1/2 cup chopped red onion
1/2 teaspoon curry powder
1/4 teaspoon ground cinnamon
4 (4-ounce) skinned, boned chicken breast halves
1/4 teaspoon salt
1/4 teaspoon black pepper
1/3 cup ruby port or other sweet red wine
1/4 cup fat-free, less-sodium chicken broth
1/4 cup cherry preserves or seedless raspberry jam
Heat olive oil in a large nonstick skillet over medium-high
heat. Add onion, curry, and cinnamon; saute for 2 minutes.
Sprinkle chicken with salt and pepper, and add to skillet.
Saute for 2 minutes on each side. Add the port, broth, and
preserves, stirring until preserves melt. Cover, reduce
heat, and simmer for 10 minutes or until the chicken is
done.
Yield: 4 servings (serving size: 1 chicken breast half and 2
tablespoons sauce).
CALORIES 205 (17% from fat); FAT 3.8g (sat 0.7g, mono
2.1g, poly 0.5g); PROTEIN 26.9g; CARB 15.4g; FIBER .80g;
CHOL 66mg; IRON 1.20mg; SODIUM 261mg; CALC 26mg
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