ISO a great fish & chips recipe

[Chocolate Rose]

I promised my daughter I'd make fish & chips tonight thinking that I had a recipe. But, I've gone through all of my MCbooks and only found one.

I'm hoping that someone has a great recipe they can share that I can throw together tonight.
TIA

[Chocolate Rose]

I forgot to say that I know how to do the "chips" but I'm not sure how to do the fish so that it's a lightened version.

[Luv to Cook]

Chocolate,

Here is one. It is from CL april 2002 I think. I know there is a review out there somewhere...I just don't know how to link it. It also had fried with it. Do a search on Beer batter fish.

Enjoy!
Anita

Beer-Battered Fish

1 1/2 Tbsps vegtable oil
1 cup all purpose flour
1/2 tsp. black pepper
1/4 tsp garlic salt
2/3 cup beer
2 large egg whites
2 cups dry breadcrumbs
1/2 cup chopped fresh parsley
1 1/2 lbs. grouper or other firm white fish fillets, such as catfish ot tilapia, cut into 4x1inch strips
Cooking Spray
Malt Vinegar

1. Preheat oven to 450 degrees.

2. Coat the bottom of a jelly roll pan with oil.

3. Lightly spoon floor into dry measuring cup, level with a knife. Combine flour, pepper and garlic salt in a large bowl. Add beer; stir well. Beat egg whites with a mixer at high speed until stiff peaks form. Getly fold egg white mixture into flour mixture.

4. Combine breadcrumbs and parsley in a shallow dish. Working with one fish astrip at a time, dip in flour mixture, dredge in breadcrumb mixture. Repeat procedure with remaining strips; flour mixture and breadcrumb mixture. Place on prepared baking sheet. Lightly coat strips with cooking spray.

5. Bake at 450 for 15 minutes or until fish flakes easily when tested with a fork. Remove from oven.

6. Preheat broiler.

7. Broil the fish sticks 1 minute or until tops are lightly browned. Serve fish sticks with malt vinegar, if desired.

Yield 4 servings

[RobinC]

There was a lightened baked battered fish recipe in CL last year. If you are still looking for a recipe, I could probably dig it up.

[RobinC]

Yep! That's the one! DBF and I really enjoyed it.

[Chocolate Rose]

Thanks, you guys!! I don't know how my search missed that one.

I'm not even going to mention what I ended up doing last night but dd loved it and insists on having it again. So, I'm going to use the CL recipe next time.:D