Chocolate A Deux

[Jessica]

This is sort of like Leonard's question, but I was hoping for a chocolate treat for two. I have lots of good recipes but desserts don't always cut in half real well, and I don't want lots of leftovers. TIA

[eloise forever]

How about this one? I have not tried it, but it looks yummy and is the perfect portion for two!


* Exported from MasterCook *

Individual Chocolate Souffles

Recipe By :Cooking Light Magazine. September 2000. Page: 166.
Serving Size : 2 Preparation Time :0:00
Categories : Desserts

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Cooking spray
2 teaspoons granulated sugar
1/2 cup water
1/4 cup powdered sugar
2 tablespoons unsweetened cocoa
2 tablespoons 1% low-fat milk
1 1/2 teaspoons all-purpose flour
1 large egg yolk
1/8 teaspoon vanilla extract
1 large egg white
1/8 teaspoon cream of tartar
1 tablespoon granulated sugar
2 teaspoons powdered sugar

Directions.
1. Preheat oven to 350 degrees.

2. Coat 2 (8-ounce) ramekins with cooking spray, and sprinkle with 2 teaspoons granulated sugar. Place the ramekins on a baking sheet; set aside.

3. Combine water and next 5 ingredients (water through egg yolk) in the top of a double boiler. Cook over simmering water until thick (about 10 minutes), stirring constantly with a whisk. Remove from heat; add vanilla.

4. Beat egg white and cream of tartar at high speed of a mixer until soft peaks form. Gradually add 1 tablespoon granulated sugar, beating until stiff peaks form. Gently fold one-fourth of egg white mixture into chocolate mixture; gently fold in remaining egg white mixture. Spoon evenly into prepared ramekins. Bake at 350 degrees for 20 minutes or until puffy and set. Sprinkle each souffle with 1 teaspoon powdered sugar. Serve immediately. Yield: 2 servings.

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Per Serving (excluding unknown items): 182 Calories; 3g Fat (16.0% calories from fat); 5g Protein; 33g Carbohydrate; 2g Dietary Fiber; 107mg Cholesterol; 43mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1/2 Fat; 2 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0

[Jessica]

oooh, thanks eloise forever. this looks delicious.