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laughsandlaughs
03-23-2001, 12:01 PM
I hope this helps...from epicurious.com dictionary (a terrific resource for all kinds of food questions):

Miso [MEE-soh]
Also called bean paste, this Japanese culinary mainstay has the consistency of peanut butter and comes in a wide variety of flavors and colors. This fermented soybean paste has three basic categories — barley miso, rice miso and soybean miso — all of which are developed by injecting cooked soybeans with a mold (koji ) cultivated in either a barley, rice or soybean base. Additionally, the miso's color, flavor and texture are affected by the amounts of soybeans, koji and salt used. It's further influenced by the length of time it is aged, which can range from 6 months to 3 years.

Miso is a basic flavoring in much of Japanese cooking. The lighter-colored versions are used in more delicate soups and sauces, and the darker colored in heavier dishes. There are also low-salt varieties available. SHINSU miso is a golden yellow, all-purpose variety with a mellow flavor and rather high salt content. There are regional favorites such as SENDAI miso, a fragrant, reddish-brown variety found in northern Japan, and the dark brown HATCHO miso, popular in central Japan. Miso is used in sauces, soups, marinades, dips, main dishes, salad dressings and as a table condiment. It's easily digested and extremely nutritious, having rich amounts of B vitamins and protein. Miso can be found in Japanese markets and health-food stores. It should be refrigerated in an airtight container.

Gail
03-23-2001, 12:16 PM
Just a thought, Terry.

Last summer I, too, was baffled and found the same packages of miso at whole foods and the same information from Epicurious. Two of the three packages didn't seem to fall into any of the explained categories, so I guessed. I bought the wrong miso, too.

Insofar as the lighter misos were concerned, I located what I wanted in Whole Foods' refrigerator case, rather than on the shelves were those packages were stored. Look around where they keep the TVP products and such. In my store, that's where the lighter miso lives.

Good luck!

Terrytx
03-23-2001, 11:47 PM
The March issue has recipes using red and yellow Miso. I went out to Whole Foods and found 3 kinds of of Miso, but they are called Shiro miso, Genmai miso, and Hacho miso. So my question is which is which? Will any of these do?

Terrytx
03-24-2001, 09:27 AM
Thanks ya'll. Back to Whole Food and to the refrigerator case!