Creamed Spinach

[KathyLeary]

Someone posted a yummy looking creamed spinach recipe from Prevention Magazine a while back and now I cannot find it http://www.cookinglight.com/bbs/frown.gif Does anyone happen to have it?

Thanks,

Kathy

[SoCal]

This was posted by hka.

Hi! Here's a wonderful recipe I just tried last night that I got from Prevention.

Creamed Spinach

Rinse two 10oz packages fresh spinach. Place the spinach (with water still clinging to the leaves) in a large pot. Cook over medium heat until the spinach is just wilted. Drain, and set aside. Melt 2 tsp butter in a small saucepan over medium heat. Whisk in 1 Tbsp all-purpose flour. Cook for 1 minute, whisking constantly. Whisk in 3/4 c. 1% milk, and bring to a boil. Reduce the heat to low. Cook, whisking constantly, for 4 to 5 minutes, or until the sauce thickens. Remove from the heat. Stir in 1/4 c reduced fat sour cream, 1/4 tsp each nutmeg and salt, and 1/8 tsp ground black pepper. Toss with spinach. Makes 4 servings
Per serving: 95 cal, 5g fat, 2g sat fat, 4g fiber

They didn't state what a serving was so I'm guessing it to be a half a cup. It was SO good!! So, if you like spinach I'd highly recommend giving it a whirl.

All right, I can bold the letters now!!


[This message has been edited by SoCal (edited 04-02-2001).]

[KathyLeary]

Thank-you so much!

Kathy

[SoCal]

No problem. I meant to print this recipe when I saw it but found I didn't so I needed it too!!