Pat
01-27-2001, 09:54 AM
Has anyone tried the following recipe? If so, was it good? If you liked it, could you tell me where you found the crushed cranberry and raspberry fruit?
I live in a small town and this may be the trouble. TIA!
Marinated Flank Steak with Cranberry-Raspberry Salsa
"My family and friends are convinced that this is one of those long, involved gourmet recipes that requires hours of slaving in the kitchen. But it couldn't be simpler to make. I just put all the ingredients in a slow cooker and let it cook itself."
1/4 cup chili sauce
1/4 cup lime juice
3 drops hot pepper sauce
1 (1.25-ounce) package low-sodium taco seasoning
2 pounds flank steak
3/4 cup (2-inch) sliced green onions
1/2 cup cilantro sprigs
1 tablespoon chopped seeded jalapeno pepper
1 tablespoon lime juice
1 teaspoon ground cumin
1 (12-ounce) carton cranberry-raspberry crushed fruit (such as Ocean Spray)
16 (8-inch) flour tortillas
Combine first 4 ingredients in a small bowl. Trim fat from steak. Place steak in an electric slow cooker; add chili sauce mixture, turning the steak to coat. Cover with lid, and cook on high-heat setting for 1 hour. Reduce heat setting to low; cook for 9 hours. Combine the onions, cilantro, and jalapeno pepper in a food processor, and pulse 5 times or until finely chopped. Add 1 tablespoon lime juice, cumin, and cranberry-raspberry crushed fruit, and process until smooth. Spoon mixture into a bowl; cover and chill. Remove steak from slow cooker, discarding the cooking liquid. Shred steak. Warm tortillas according to package directions. Spread about 11/2 tablespoons salsa over each tortilla. Spoon about 1/2 cup shredded steak down center of each tortilla; roll up.
Yield: 16 servings (serving size: 1 filled tortilla).
CALORIES 278 (24% from fat); FAT 7.4g (sat 2.3g, mono 3g, poly 1.5g); PROTEIN 12.8g; CARB 38.3g; FIBER 2.0g; CHOL 21mg; IRON 2.70mg; SODIUM 451mg; CALC 70mg
I live in a small town and this may be the trouble. TIA!
Marinated Flank Steak with Cranberry-Raspberry Salsa
"My family and friends are convinced that this is one of those long, involved gourmet recipes that requires hours of slaving in the kitchen. But it couldn't be simpler to make. I just put all the ingredients in a slow cooker and let it cook itself."
1/4 cup chili sauce
1/4 cup lime juice
3 drops hot pepper sauce
1 (1.25-ounce) package low-sodium taco seasoning
2 pounds flank steak
3/4 cup (2-inch) sliced green onions
1/2 cup cilantro sprigs
1 tablespoon chopped seeded jalapeno pepper
1 tablespoon lime juice
1 teaspoon ground cumin
1 (12-ounce) carton cranberry-raspberry crushed fruit (such as Ocean Spray)
16 (8-inch) flour tortillas
Combine first 4 ingredients in a small bowl. Trim fat from steak. Place steak in an electric slow cooker; add chili sauce mixture, turning the steak to coat. Cover with lid, and cook on high-heat setting for 1 hour. Reduce heat setting to low; cook for 9 hours. Combine the onions, cilantro, and jalapeno pepper in a food processor, and pulse 5 times or until finely chopped. Add 1 tablespoon lime juice, cumin, and cranberry-raspberry crushed fruit, and process until smooth. Spoon mixture into a bowl; cover and chill. Remove steak from slow cooker, discarding the cooking liquid. Shred steak. Warm tortillas according to package directions. Spread about 11/2 tablespoons salsa over each tortilla. Spoon about 1/2 cup shredded steak down center of each tortilla; roll up.
Yield: 16 servings (serving size: 1 filled tortilla).
CALORIES 278 (24% from fat); FAT 7.4g (sat 2.3g, mono 3g, poly 1.5g); PROTEIN 12.8g; CARB 38.3g; FIBER 2.0g; CHOL 21mg; IRON 2.70mg; SODIUM 451mg; CALC 70mg