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View Full Version : Chicken Florentine Nutrional Info?


KellyD
04-05-2001, 12:55 PM
Has anyone already gone to the effort of figuring out the nutritional content for this yummy dish? (Thanks lindrusso!) I made it last night and we loved it - but I've gotten so used to knowing how many servings, etc. that I'm lost without it! At previous suggestions, I also added asparagus and mushrooms (I didn't have a pound of spinach - so just used a little of each) and it was awesome.

valchemist
04-05-2001, 03:01 PM
This is what I got when I put the recipe into MasterCook.

415 Calories; 14g Fat (31.2% calories from fat); 32g Protein; 37g Carbohydrate; 3g Dietary Fiber; 73mg Cholesterol; 788mg Sodium. Exchanges: 2 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat.

That is assuming the recipe makes six servings. And that is assuming no asparagus or mushrooms - just a pound of spinach.

Did anyone else get different results?

Valerie

KellyD
04-05-2001, 05:02 PM
Thank you SOOO much!!