Did You Exercise Today? (Tuesday, Dec 21)

[Kathy B]

Just finished 50 minutes of interval walking on the treadmill !

So what did you do today? Post it after you do it!


P.S. I took your advice Kim (kimmer99), and I have been watching a cooking show for part of my exercise time. (I watch the news first). I don't usually have time to watch them during the day, so it makes a great perk for getting up and exercising! Thanks again for the idea! :)

[TLee4]

Hi all! I like watching cooking shows too...usually that only happens if I'm on the tread on a weekend.

Today I taught 6am Spin, and I'm going to sub a Spin class at 5:30pm also.

Have a good day!
Terri

[Kathy B]

Hi, Terri! Glad to see your gym has reopened so you can get back to your routine!

[TLee4]

Yes...thank goodness!! :)

[Kathy B]

A quiet day on the exercise front, but I'm glad we got ours in!

I know the end of the week will be less productive with the holidays, so I am determined to get in some good workouts now!

See you tomorrow!

[sassysu3]

:o Well, I know it's already Wednesday, and I haven't exercised yet, but I did exercise Tuesday with DH at the clubhouse. Thirty minutes on the stair master, abs, and some free weights.:)