Saturday Exercisers!! (January 29)

[Kathy B]

Thought I better get some exercise in today since we have overnight company tonight and family stuff tomorrow, and I work a 12 hour shift again Monday.

Today I did about 15 minutes of yoga, then 40 minutes of stepper and light weights.

What did you do? Post it here, and we will all be proud of you, too! :)

[Laura]

I ran 5 miles this morning. I hope to do some weights later in the day.

[TLee4]

I've had to institute weekend behavior modification on myself. I kept blowing off weekend exercise, so my new plan is "no exercise..no shower"! I can't shower unless I exercise first. It worked today..I ran 4 miles on the treadmill. :)

Terri

[HeidiD]

So pleased to be able to join in now that I'm keeping my New Year's resolution. ;-)

I walked 40 mins on my treadmill this morning, then did some stretching, crunches and push-ups. I love being able to get my workout in first thing in the morning.

[Natasha]

We went for a 40-minute hike through the snow. It is such a gorgeous day to be outdoors! I'm contemplating running later, and also am going to do some abs. In fact, I'll do the abs right now.

Happy Saturday!

Natasha

[Peggy]

I went on a 3-mile walk today.

Peggy

[Natasha]

Checking in to say that after my hike I did do my abs as I said I would ;) and then ran about 75 minutes yesterday.

A couple of you had mentioned that you'd had less-than-stellar weeks last week (not necessarily exercise-wise - just life-wise). I'm sorry to hear that and hope you're doing better now. My past week wasn't great either. Let's hope the upcoming week is better for us all! :)

Natasha

[greysangel]

Curves here!