Did You Exercise Today? (Monday, Feb 6)

[Kathy B]

55 minutes of cardio show/stepper/weights. (I was jumping around a lot today, but I sure did break a sweat!!!):D

Trying to make up a little for the over-indulgences of yesterday (which were quite tasty).

What did you do today? Post it when you finish!

Go for it! :)

[TLee4]

I did!

I went to 6am Spin, and plan to go to Stacked and Pumped at noon.

Who else?!

Terri

[srahndennis]

Step aerobics this morning! I really didn't want to get up this morning but I indulged in a few treats this weekend, too. So....up and at it!!

[sillybeans]

Spin! 45 minutes.

I was road-tripping last weekend, so ate out alot. Not good!

Tracy

[kimmer99]

45 minutes doing weight loss routine on the treadmill and 36 sit-ups. :)

[donleyk]

Step aerobics class :D Glad I went.

[Minky]

45 minutes on the bike and upper-body weights. Felt good after, ahem, a few days off:o



Sheila

[Peggy]

Today I did 30-minutes on the Nordic Track.:)

Peggy

[Molli526]

Yes- Cardio Sculpt by the Firm! :)

[KristaMB]

Originally posted by donleyk
Step aerobics class :D Glad I went.
Me, too!

I haven't been to the gym in over, er, uhm, a year. <gulp> It felt great to go back. Gotta ditch this baby weight!

[Natasha]

I got in almost an hour of walking.

Natasha :)