Did you exercise Thursday 2/10?

[donleyk]

I won't be posting Thursday or Friday as I will be leaving the house before 7:00 AM and returning after 8:00 PM both days. Feel free to start the thread and post your workouts.

I always look forward to posting when I do so I thought I'd start this...

Took a spinning class. Felt good!

[Peggy]

Today I did 32 minutes on the Nordic Track. This afternoon I'm going on a hike. Not sure of the distance yey.:)

Peggy

[srahndennis]

Step aerobics this morning!

[Minky]

40 minutes of circuit training this morning.

Good job, everyone:)


Sheila

[sillybeans]

3+ miles on the treadmill.

Thanks for stepping in!

Tracy

[skupe123]

I went for a 20 minute walk before I began to freeze. I wanted to walk longer but it was so windy that I came home.

Suz

[Kathy B]

Good job, everyone!

Didn't think I'd manage anythng today, but I did get in a 20 minute walk with the dog. I'll take what I can get!

Thanks for starting the thread, Donleyk. I was hoping I'd be able to post my 20 minutes. :) Keep up the good work, and I'll see you Saturday!

[kimmer99]

Forgot to post yesterday but did 30 minutes on the lifecycle.

[TLee4]

I taught lunchtime Spin.

Terri

[donleyk]

Hi Terri,

We have a group of 5 or 6 that volunteer here at work. They've actually added mornings (2 days a week) and evenings (3 days, I think). Anyway, I think it's great that you do that and I am sure your spinners really appreciate you taking the time!

[TLee4]

Oh, that's great Donleyk! I really like teaching because it does not allow me to sleep in or skip it, which sometimes happens when I'm NOT teaching! :)