WW Cereals - tried them?

[LonghornGal]

I noticed the WW cereals the other day and bought the Flakes 'n Fiber with Oats version. It's ok, but still not taking over my favorite spot, which is occupied by Sweet Home Farms Crunchy Essential. The cereal is sorta dull, but at least not super-processed looking like some cereals. I like my cereal to look like the grain/oat whatever... unless it's those fun soy straws.

It works good with both milk and yogurt. I just wish it had a bit more flavor on its own. I guess I could add some cinnamon on my own... But my Crunchy Essentials has more fun granola crunchies. It also has more calories though.

All in all, I guess it's worth the extra $$ if I'm getting a decent start to my day. Anybody tried the other flavors?

The cereal actually looks a lot like Kashi Go Lean, just more flaky than soy-straw-y.

Stats:
Serving size: 3/4 cup or 30 g
Cal: 100
Fat 2g (0 sat or trans)
Chol: 0
Sodium: 160mg
Carbs: 18g
Fiber: 9g (excellent!)
Sugars: 1g
Protein: 7g (decent from a cereal if you're looking for protein.

[gabbyh]

The stats look good so I may have to try...but tell me more about your Crunchy Essentials, please? Can you post its stats?

~Gail

[kma]

I've had the one with blueberries and almonds. That one was very good.

KimA

[LonghornGal]

My Crunchy Essentials is in a white milk-carton like box in the regular cereal aisle. They have several types but the Crunchy Essential is my favorite. The granola with raisins are also good.

1 cup Crunchy Essential Cereal
Per Serving (excluding unknown items):
170 Calories;
3g Fat (13.0% calories from fat);
8g Protein;
37g Carbohydrate;
10g Dietary Fiber;
0mg Cholesterol;
240mg Sodium
35% Calcium

[zephyr1]

I have tried 2 of them the cinamon one that looks like kashi ok but not buy again good. the one witht he bluebberries and almonds was really tasty and I have bought it again. Nutritionaly it is not as good as some others I like but for cereal it is tasty.