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View Full Version : Any Saturday exercisers (Sat, 3/12)

Melman
03-12-2005, 08:23 AM
I did my favorite Saturday morning yoga class. I had a nice surprise...the instructor scheduled to teach was out of town. The substitute turned out to be my FAVORITE yoga instructor! That was a nice surprise to see her walk into the classroom.
TLee4
03-12-2005, 09:29 AM
That IS a nice surprise, Melman!

I ran 6 miles on the treadmill.

Terri
HeidiD
03-12-2005, 10:39 AM
I did a 45-minute interval workout on my treadmill. And I have been at 129 lbs for TWO consecutive days now! LOL - that's a milestone for me. Since I turned 40, it has been a struggle to get my weight back into the 120's. I typically hit 129 for about 24 hours then my weight bounces right back up. Two days at this weight is a record. I'm sure if I eat an extra grape or almond today, it will be all over.
TLee4
03-12-2005, 02:55 PM
Congratulations, Heidi. I've been fighting the same fight (but 10 pounds above yours!) for the past 6 mos. It feels good to bounce back down into where you want to be!

Terri
Lauren
03-12-2005, 03:51 PM
I took the 90 minute core board class at the Y. I love this class, but missed the last two weeks. It's a workout! We do core board, weights, etc., and work all muscle groups.

I've been having a hard time getting to the Y lately. :rolleyes:
CompassRose
03-12-2005, 05:14 PM
Weight-lifting today, the dreaded high-rep workout. But it's done -- ah! and I get extra oatmeal this week, too.
Minky
03-12-2005, 08:15 PM
30 minutes on the bike and lower-body weights today:)


Sheila
Peggy
03-13-2005, 09:52 AM
On Saturday, we all went on a 3-mile walk. A family event!:)

Peggy
Natasha
03-13-2005, 10:51 AM
I went for a hike with my husband, a friend, and our puppy, and did about 40 minutes on the bike trainer yesterday. :)

Natasha
Book Lover
03-13-2005, 02:13 PM
I did 45 minutes on the treadmill and reached the 3.5 mile mark for the first time. I have set a goal to participate in a charity run/walk/jog in June on a 3.5-mile course. Now that I can go the distance, I need to work on my time and--when the weather gets better--on handling outdoor terrain. I also did yoga for 30 minutes.
CookieG
03-14-2005, 10:41 AM
I ran 30 minutes. I also walked all over town :)