Anyone work out today (3/16/05)?

[Book Lover]

How's everyone doing today?

This morning I actually got up at 4:30 a.m. so I wouldn't be so rushed getting ready for work after my workout. I did 30 minutes on the treadmill again--the legs felt better this morning, but I didn't push it. Then I worked my biceps and triceps and did some stretches. Let's see if I can pull the early rising off again tomorrow morning . . .;)

Diane

[Natasha]

Hi Diane!

Good going on the workout! :) Just thought I'd check in and say hello to you and the other exercisers, though I had a rest day from cardio today (walked about 40 minutes, but no running/biking etc).

Take care,
Natasha

[Kathy B]

Good job, Diane!

I am finally ready to jump back on the wagon after almost a week without working out. (Boy, do I feel it, too)! :(

See you tomorrow!

[Peggy]

My back was bothering me a bit today, so I just went on a 3-mile walk.

Peggy

[TLee4]

Good job, exercisers! I ran on the tread yesterday morning...5 miles.

Terri

[Melman]

Last day in DC - we visited Arlington. Since the pedometer had disappeared, no clues how many steps. We walked from the Visitor's Center to the Tomb of the Unknown Soldier to the Challenger Memorial to JFK's gravesite and back to the Visitor's Center.

I'm not adding anything on Thursday's exercise thread (3/17) - I did 25 side steps (what I call "step-together-step-touch") this morning with an exercise band. That's it. Back to the gym tomorrow.