bbenedict
04-17-2005, 01:46 PM
SO, I decide that BC's Chicken with Tabbouleh would be great for lunches this week for DH and myself. I'm at the step where I'm adding everything in to the bulgur, lemon juice, olive oil and salt. I'm thinking to myself, WOW that sure sounds like a LOT of salt. My instincts tell me to cut WAY back. However, although I have not tried a lot of BC's recipes, the ones I have tried have been right on. (Although, I have cut back on the oils etc.)
So, as my instincts (which I ingnored) told me, it is WAY too salty. The only thing I can come up with to fix it is to make another 1/2 recipe (I had to borrow a cuke from my neighbor) without any salt and then mix it into the salty stuff.
Any other ideas?? I don't want to have to throw out all this food.
TIA
Bonnie
Chicken with Tabbouleh
Copyright, 2001, Barefoot Contessa Parties!, All Rights Reserved
This recipe is available for a limited time only. Why?
Recipe Summary
Difficulty: Easy
Prep Time: 15 minutes
Inactive Prep Time: 1 hour
Cook Time: 35 minutes
Yield: 6 to 8 servings
User Rating:_
1 1/2 cups boiling water
1 cup bulgur wheat
1/4 cup freshly squeezed lemon juice (2 lemons)
Olive oil
Kosher salt
1 whole (2 split) chicken breast, bone in, skin on
Freshly ground black pepper
1 cup minced scallions, white and green parts (1 bunch)
1 cup chopped fresh mint leaves (2 bunches)
1 cup chopped fresh flat-leaf parsley (1 bunch)
1 hothouse cucumber, unpeeled, halved lengthwise, seeded, and medium-diced
2 cups halved cherry tomatoes
Preheat the oven to 350 degrees F.
In a heat-proof bowl, pour the boiling water over the bulgur wheat. Add the lemon juice, 1/4 cup olive oil, and 1 1/2 teaspoons of salt. Stir. Cover the bowl with plastic wrap and allow the bulgur to stand at room temperature for about 1 hour.
Place the chicken breast on a baking sheet and rub it with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until just cooked. Set aside until cool enough to handle.
Remove the chicken meat from the bones and discard the skin. Cut the chicken into medium dice and add to the tabbouleh. Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and 1 teaspoon pepper. Season, to taste, and serve immediately or cover and refrigerate. The flavors will improve as it sits.
So, as my instincts (which I ingnored) told me, it is WAY too salty. The only thing I can come up with to fix it is to make another 1/2 recipe (I had to borrow a cuke from my neighbor) without any salt and then mix it into the salty stuff.
Any other ideas?? I don't want to have to throw out all this food.
TIA
Bonnie
Chicken with Tabbouleh
Copyright, 2001, Barefoot Contessa Parties!, All Rights Reserved
This recipe is available for a limited time only. Why?
Recipe Summary
Difficulty: Easy
Prep Time: 15 minutes
Inactive Prep Time: 1 hour
Cook Time: 35 minutes
Yield: 6 to 8 servings
User Rating:_
1 1/2 cups boiling water
1 cup bulgur wheat
1/4 cup freshly squeezed lemon juice (2 lemons)
Olive oil
Kosher salt
1 whole (2 split) chicken breast, bone in, skin on
Freshly ground black pepper
1 cup minced scallions, white and green parts (1 bunch)
1 cup chopped fresh mint leaves (2 bunches)
1 cup chopped fresh flat-leaf parsley (1 bunch)
1 hothouse cucumber, unpeeled, halved lengthwise, seeded, and medium-diced
2 cups halved cherry tomatoes
Preheat the oven to 350 degrees F.
In a heat-proof bowl, pour the boiling water over the bulgur wheat. Add the lemon juice, 1/4 cup olive oil, and 1 1/2 teaspoons of salt. Stir. Cover the bowl with plastic wrap and allow the bulgur to stand at room temperature for about 1 hour.
Place the chicken breast on a baking sheet and rub it with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until just cooked. Set aside until cool enough to handle.
Remove the chicken meat from the bones and discard the skin. Cut the chicken into medium dice and add to the tabbouleh. Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and 1 teaspoon pepper. Season, to taste, and serve immediately or cover and refrigerate. The flavors will improve as it sits.