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View Full Version : Did you eat well today? Friday May 6



tbb113
05-06-2005, 04:21 PM
If you followed your eating plan, feel free to post what you ate. Part inspiration for others, part log for you


So far today

Breakfast
1 piece whole wheat matzo (only 2 more pieces to go :) )
1 tbsp peanut butter

Snack
Cucumber

Lunch
1/2 chicken burrito - La Salsa
1/4 cup rice
couple of chips
Salad with dressing

Dinner
some form of fast food eaten in the car :o
Roasted Chicken Sandwich from KFC

sneezles
05-07-2005, 08:26 AM
Breakfast:
herbal tea with coconut oil

1 egg + 1 egg yolk
1 oz cremini mushrooms
1 oz raw milk cheese
1/2 tbs ghee
1/2 slice sprouted nine grain toast
1 cup milk

Lunch:
herbal tea with coconut oil
2 oz turkey satay
baby spinach salad w/red onion, bell peppers, grape tomatoes and toasted pecan pieces
Dijon vinaigrette

Supper:
herbal tea with coconut oil

1/4 cup homemade frijoles
1/3 cup homemade taco meat
2 Little Bearittos taco shells (trans fat free)
shredded Romaine
diced tomatoes
2 tbs shredded sharp cheddar