Thursday Exercisers! (9/1)

[Kathy B]

First day of September! Who is working out Today?

I did an hour of yoga with Steve Ross (Inhale) this AM. Also a quick walk with the dog. Now I am off to a meeting, but I'll be checking back to see what everyone else is up to!

Post it when you've done it! :)

[TLee4]

Hi Kathy! I taught 6am Spin and I'll do another at noon. I have this cool new high-tech/pedometer type thing (borrowing it from my gym..we are using it for a research study..not available to buy yet)..anyway, it said that I burned 400 cals in Spin. I have heard that you could burn up to 600, so I was a little bummed, but 400 is ok! :)

How is everyone else doing?
Terri

[Peggy]

30 minutes on the Nordic Track and 1 hour of yardwork.

Peggy

[Melman]

I did the Pilates class at the gym tonight. Excellent class!