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dgw
06-27-2000, 10:34 PM
HELP!! Lost recipe for orange smoothie type drink from April, May, or June issue. Can someone please help?

Thanx.

SandyDee
06-27-2000, 11:40 PM
Are you referring to the Super-Duper Sunrise Shake May issue?
1 1/2 cups orange juice
1/2 cup frozen unsweetened raspberries
2 tbls. toasted wheat germ
1 916 ounce) can apricot halves in light syrup, drained
1 large ripe banana, peeled

Combine all ingredients in a blender, process until smooth.

Yield: 3 servings (serving size 1 cup)

Calories 183; fat 0.9 g ; protein 3.1 g; carb 43.7 g; fiber 3.7 g; chol 0 mg; iron 1 mg; sodium 3mg; calc 31 mg

Sounds good I might have to give this one a try.