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Kathy B
11-08-2005, 10:03 AM
45 minutes on the stepper this morning!

Next? :)
TLee4
11-08-2005, 10:38 AM
Hi Kathy. I taught 6am Spin.

Terri
Minky
11-08-2005, 11:03 AM
Good job, Kathy and Terri!

I rode the bike for 30 minutes and did upper-body weights :)


Sheila
Peggy
11-08-2005, 12:05 PM
30 minutes on the Nordic Track.

Peggy
Melman
11-08-2005, 05:38 PM
45 minutes on the treadmill. I bumped up the speed just a tiny bit. All that extra work for only about 8 additional calories burned. <harrummpph!>

Definitely not worth it. :D
memartha
11-09-2005, 04:13 AM
Hi all. I took 3 classes at the gym (Cycle, Muscles and Abs) from 9:30 - 11:00 on Tuesday. I LOVE Tuesdays.