ElinorC
05-23-2001, 12:59 PM
This recipe is out of this world! The pork is very tender and the sauce is delicious. DH gave it a 9 (he never gives anything a 10)and asked that it be repeated. I served it with Parmigiana Potatoes and green beans and it was a meal that i would serve to company.
(I used the packaged pepper marinated pork so I didn't add any other pepper.)
Here's the recipe in case you haven't gotten the June issue:
* Exported from MasterCook *
Pork au Poivre
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Pork & Ham
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound pork tenderloin -- trimmed
1 tablespoon coarsely ground pepper
2 teaspoons olive oil
cooking spray
1/2 cup chicken broth
1/2 cup dry red wine
1 teaspoon Dijon mustard
1 teaspoon tomato paste
1/4 teaspoon salt
1. Preheat oven to 425º.
2. Slice the pork lengthwise, cutting to, but not through the other side. Open halves, laying pork flat. Sprinkle each side of pork with 1 1/2 teaspoons pepper. Heat oil in a large ovenproof skillet coated with cooking spray. Add pork; cook for 2 minutes on each side. Place the pan in oven, and bake at 425º for 12 minutes or until meat thermometer registers 160º (slightly pink). Remove pork from pan, keep warm.
3. Add broth and remaining ingredients to pan; stir well with a whisk. Bring to a boil over medium heat; cook until reduced to 1/2 cup (for about 3 minutes).
Note: Excellent with Potatoes Parmigiana and green beans.
Yield: 4 servings (serving size: 3 ounces pork and 2 tablespoons sauce).
Ratings : Excellent Keeper 8
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 143 Calories; 6g Fat (38.3% calories from fat); 18g Protein; 2g Carbohydrate; 1g Dietary Fiber; 66mg Cholesterol; 371mg Sodium. Exchanges: 0 Grain(Starch); 7 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.
(I used the packaged pepper marinated pork so I didn't add any other pepper.)
Here's the recipe in case you haven't gotten the June issue:
* Exported from MasterCook *
Pork au Poivre
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Pork & Ham
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound pork tenderloin -- trimmed
1 tablespoon coarsely ground pepper
2 teaspoons olive oil
cooking spray
1/2 cup chicken broth
1/2 cup dry red wine
1 teaspoon Dijon mustard
1 teaspoon tomato paste
1/4 teaspoon salt
1. Preheat oven to 425º.
2. Slice the pork lengthwise, cutting to, but not through the other side. Open halves, laying pork flat. Sprinkle each side of pork with 1 1/2 teaspoons pepper. Heat oil in a large ovenproof skillet coated with cooking spray. Add pork; cook for 2 minutes on each side. Place the pan in oven, and bake at 425º for 12 minutes or until meat thermometer registers 160º (slightly pink). Remove pork from pan, keep warm.
3. Add broth and remaining ingredients to pan; stir well with a whisk. Bring to a boil over medium heat; cook until reduced to 1/2 cup (for about 3 minutes).
Note: Excellent with Potatoes Parmigiana and green beans.
Yield: 4 servings (serving size: 3 ounces pork and 2 tablespoons sauce).
Ratings : Excellent Keeper 8
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 143 Calories; 6g Fat (38.3% calories from fat); 18g Protein; 2g Carbohydrate; 1g Dietary Fiber; 66mg Cholesterol; 371mg Sodium. Exchanges: 0 Grain(Starch); 7 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.