Sunday (1/8) Exercisers

[DitzyCook]

Hi ya Fellow Exercisers!

Who got in a workout today? I put in an hour (5miles) on the Elliptical with a good book to make the time go by quickly.

Tried not to be envious of the runner on the treadmill ... I so miss running! Once this knee gets rehabbed ... I'll be back on the trails! :cool:

[Melman]

I also was on the treadmill this morning...but no running. I did 40 minutes on level 10 (well, minus a few minute warm up and cool down). Afterward, I did a quick upper body workout.

Anyone else been busy today?

[memartha]

Hello ladies.

I went to the 8:30 am Hour of Power class at the gym, and just returned from sledding with DD. She was begging to leave and I was yelling from the top of the hill "One more run!" That's a first!

[Kristal]

I took advantage of another mild and sunny day and went for a 4.25 mile run in the park.

[DitzyCook]

I took advantage of another mild and sunny day and went for a 4.25 mile run in the park.

aw lucky you.

[Natasha]

Hi guys,

Today my husband, pup and I went for a hike in the snowy woods and later in the day I did a 5.25 mile run (sorry, DitzyCook, I'm not trying to rub it in! I know how frustrating running injuries can be :( . Hope you're back on the trails soon!)

[Minky]

Good work, everybody!

I think (or should I say hope :rolleyes: ) that the flu is done waging war on my family...

I did 35 minutes on the elliptical and some ab work :)


Sheila

[Kathy B]

Better late than never! I did my resistance work this AM, and finally got in 30 minutes of yoga this evening.

I wanted to do treadmill today, but instead I spent the afternoon helping DD deliver GS cookies! Thank goodness the weather was reasonably cooperative.

Glad to hear your family is on the mend, Sheila.
The sledding sounds like a lot of fun, Martha! :)

[Kathy B]

Bump! Bump! :rolleyes:

[Peggy]

We FINALLY had a no-rain day, so we all went on an 1-hour walk along the river to enjoy the sunshine. :)

Peggy