View Full Version : Grace: Chickpea and Nectarine Couscous salad
Grace,
I saw that you mentioned this on another thread. I searched with no avail for the recipe. Could you post it? It sounds delicious!
Thanks.
Jodi
Grace
06-03-2001, 09:45 PM
Sure thing, Jodi! Here you go.
CookWare(tm) from Cooking Light(r)
Nectarine-and-Chickpea Couscous Salad With Honey-Cumin Dressing
SOURCE: Cooking Light YEAR: June 2000 PAGE: 125
INGREDIENTS FOR 6 SERVINGS:
1-1/4 cups water
1 cup uncooked couscous
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 tablespoon honey
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1-1/2 cups coarsely chopped nectarines (about 3 medium)
1/2 cup coarsely chopped spinach
1/4 cup thinly sliced green onions
1 (15-1/2-ounce) can chickpeas (garbanzo beans), drained
Nectarine slices (optional)
INSTRUCTIONS:
Try this as a light summer lunch or as a side dish for pork or ham.
1. Bring water to a boil in a medium saucepan; gradually stir in couscous.
Remove from heat; cover and let stand 5 minutes. Fluff with a fork; cool.
2. Combine lime juice and next 5 ingredients (juice through coriander) in a
large bowl; stir well with a whisk. Add couscous, chopped nectarines, spinach,
onions, and chickpeas; toss well. Garnish with nectarine slices, if desired.
Yield: 6 servings (serving size: 1 cup).
NUTRITIONAL INFORMATION:
CALORIES 213 (16% from fat); FAT 3.9g (sat 0.5g, mono 2g, poly 0.8g); PROTEIN
7.8g; CARB 38.8g; FIBER 3.6g; CHOL 0mg; IRON 2.2mg; SODIUM 297mg; CALC 36mg
Hope you enjoy it.
Thanks, Grace. Sounds delicious -- can't wait to try it!
Jodi
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