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comabri
05-23-2001, 12:13 PM
I think this is it. It is good.

Easy Asian Beef and Noodles

SOURCE: Cooking Light YEAR: 1998 ISSUE: Sept PAGE: 192

INGREDIENTS FOR 2 SERVINGS:
1 (8-ounce) rib-eye steak
1 teaspoon dark sesame oil, divided
1 cup (1-inch) sliced green onions
2 cups prepackaged coleslaw
2 (2.8-ounce) packages beef-flavor ramen noodle soup (such as
Campbell's)
1-1/2 cups water
1 tablespoon low-sodium soy sauce

INSTRUCTIONS:
Even if you're very, very late, you'll have time to make this.

1. Trim fat from steak; cut diagonally across grain into thin slices.
Heat 1/2 teaspoon oil in a large nonstick skillet over medium-high
heat. Add steak and onions; stir-fry 1 minute. Remove steak mixture
from pan; keep warm. Heat 1/2 teaspoon oil until hot. Add slaw;
stir-fry 30 seconds. Remove slaw from pan; keep warm.

2. Remove noodles from packages; reserve 1 seasoning packet for
another use. Add the water and remaining seasoning packet to pan;
bring to a boil. Break noodles in half; add noodles to water mixture.
Cook noodles 2 minutes or until most of the liquid is absorbed,
stirring frequently. Stir in steak mixture, slaw, and soy sauce; cook
until thoroughly heated. Yield: 2 servings (serving size: 2 cups).

NUTRITIONAL INFORMATION:
CALORIES 489 (23% from fat); FAT 12.5g (sat 3.6g, mono 5g, poly
2.5g); PROTEIN 29g; CARB 68.1g; FIBER 4.9g; CHOL 55mg; IRON 6.3mg;
SODIUM 1152mg; CALC 80mg

Recipe Copyright © Cooking Light Magazine

Rae
05-23-2001, 12:36 PM
This is one of my favorites too! Although, I usually substitute curly Japanese noodels for the Ramen, cuz I just can't figure out how the fat content of this recipe could be correct, using regular Ramen noodles. I've looked for the low-fat ones but haven't been able to find them. Anyway, the curly Japanese noodles have much less fat and the flavor is very similar. I just cook them in some beef broth and seasonings similar to the Ramen seasoning packet.

doggerham
05-23-2001, 02:52 PM
This is one of my old favorites, too. The original recipe called for baked ramen noodles, which Campbell's used to make. Shortly after the recipe was published, they stopped making them. I think the recipe was then reprinted in one of the cookbooks, and I *think* the numbers were adjusted to reflect that.

You can find baked ramen noodles on a couple of specialty asian food sites. But I 've never seen them just at your typical Kroger or Safeway.

Amy

Julia1Pin
05-23-2001, 03:01 PM
Thanks so much. I'l definately be making it this weekend if I don't go out of town.

andrea
05-23-2001, 11:21 PM
don't know which issue... or even the name...
it's something like easy beef asian noodles. anyway, the main ingredients are rib-eye steak, ramen noodles, coleslaw mix, and green onions. it is fast, tasty, and USES HARDLY ANY DISHES!!! WOOHOO!!!

Julia1Pin
05-23-2001, 11:37 PM
Andrea-

can you please post the recipe? Thanks.

-Julia

Alisa
06-05-2001, 04:14 PM
I made this tonight and it was really good - especially considering how little effort went into it. Unfortunately DH rated it as "filler" - don't you hate that? Oh well, maybe I'll add some more spice next time.
A.

andrea
06-05-2001, 11:08 PM
julia-- did you try it?

my husband told me that if i went out of town for 2 weeks... he'd probably make this every night!

Julia1Pin
06-05-2001, 11:41 PM
We did go out of town for the long weekend, and I forgot about it this past weekend. I'll make it this weekend for sure. I actually just bought some Thai noodles yesterday, so this will work out perfectly.