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View Full Version : Any Monday Exercisers? 3-20-06

barbara-cook
03-20-2006, 08:46 AM
I am just getting over a sinus/ear infection, so I've been skipping my work out for about 2 weeks now. There were other things going on as well, but today I got back there, bright and early!

I did my 20 minutes (5.4 miles) on the bike, and then the Nautilus circuit for a total of 45 minutes. I was pretty wiped out by then, so I skipped the eliptical machine, but hope to get back to that on Wednesday.

Anyone else working out today?
sillybeans
03-20-2006, 09:43 AM
Good morning! Those sinus things really gum up the works, don't they?

I did 40 minutes of yoga to stretch out after my 5 mile run yesterday!

Kathy--My DH doesn't handle daycare drop-off so that I can work out. He is the only one with a car, and the center is on his way to work, so he gets that job. Because he has to be to work at 7:30, I can leave the house with the boys at 7 and still get in 30-45 minutes at the gym! WooHoo!

Besides, Mommy is nicer when she can work out!

Happy Monday!
Tracy
TLee4
03-20-2006, 12:23 PM
Happy Monday, ladies!

I did 30 min of Step and 35 of Group Power. I left G.P. a little early since I was feeling tired. Still felt like I got a good workout in, though.

Who else is exercising?

Terri
Peggy
03-20-2006, 01:36 PM
Good Morning! Today I did 30 minutes on the Nordic Track.

Peggy
MaryH
03-20-2006, 01:37 PM
I also finally got into the gym. It's been pretty hit and miss lately (more miss.) Got in 30 minutes on the stationary bike and some ab work.
Kathy B
03-20-2006, 02:04 PM
Hi, everyone. Great workouts to start the week!! :)

I got in 20 minutes of yoga last night with DD, then this morning I did my 30 minute run on the treadmill (total 45 minutes, but 30 of running). Felt pretty good, so I kicked the pace up a little during the last 10 minutes of the run.

Besides, Mommy is nicer when she can work out!


:D I hear that!

Next?
pattiarl
03-20-2006, 03:43 PM
Back after a hiatus of travel, busy work days and general lack of motivation.

Spin class at 6:00 a.m. For some reason, the class was a little short today but my teacher said he would fix that next time. :)

Patti
Natasha
03-20-2006, 04:41 PM
I'm fighting off a cold, so took it pretty easy today. I did 50 minutes of gentle spinning on the bike trainer. Felt good :)

Good job, folks, and have a great evening.

Natasha