Tuesday Exercisers

[Natasha]

Hi all!

Today I went for a good walk and a 45 minute run. Yesterday I did abs and lower body weights, and walked a fair bit.

Hope everyone has a great day! Who's next to post?

Natasha

[Peggy]

Good work, Natasha! This morning DH and I went on a 4-mile walk and then did some gardening.

Anyone else?

Peggy

[TLee4]

Hi ladies. I did 30 min of Spinning this a.m.

Terri

[Kathy B]

Hi Terri, Peggy and Natasha! Way to get those workouts done. :)

Today I did a 3 mile run and a short cool down walk.

Who's next?

[Minky]

Good work, everyone!

! went to the gym and did 45 minutes of cardio (30 on elliptical, 15 on bike.) No strength training since our kickboxing sub will be doing weight intervals in tomorrow's class :)


Sheila