PDA

View Full Version : shoyski - Fresh Fruit with Tangy Dressing Recipe


Peggy
06-19-2001, 10:23 PM
shoyski,

Here is the recipe you requested. Hope you enjoy it!

Fresh Fruit with Tangy Dressing (Complete CL Cookbook)

Prep Time: 18 minutes

6 T water
1/3 cup sugar
1/3 cup lemon juice
1 T vegetable oil
1 teas celery seeds
1 teas dry mustard
1 teas paprika
1/2 teas salt
4 cups cubed cantaloupe
4 cups sliced bananas
1 avocado, peeled and sliced
Lettuce leaves

1. Place first 8 ingredients in a blender; process until well-blended.

2. Divide cantaloupe, banana and avocado evenly among 8 lettuce-lined salad plates. Drizzle 2 T dressing over each salad.

Yield: 8 servings

Calories 186 (25% from fat); Fat 5.2gm; Protein 2.4gm; Carb 36.8gm; Fiber 3.9gm; Chol 0mg; Iron 1mg; Sodium 160mg; Calc 29mg

NOTE: I put the cantaloupe, bananas and avocado in a bowl and tossed with the dressing. Then I served it on lettuce leaves.

shoyski
06-20-2001, 06:59 PM
Peggy, great! I really appreciate this as I have a dinner party coming up Tuesday night and this is a perfect summer evening salad.
Thanks!

Peggy
06-20-2001, 11:22 PM
shoyski,

FYI - Tonight I made an incredible fruit salad from the Complete CL Cookbook. It is called Fruit-and-Honey Spinach Salad. The main ingredients are spinach, cantaloupe, strawberries, blackberries and macademia nuts. It was so good and perfect for company! The presentation is very colorful and the flavors excellent. Not to cloud the waters for you, but you might want to check this one out also. (Both salads are good.) I have posted the recipe on its own thread. It was so good, I just had to share it with everyone that doesn't have that cookbook.

Peggy

shoyski
06-21-2001, 06:21 PM
Peggy, you crack me up. There is no such thing as too many salad recipes to try. Thanks a bunch!

I got a chuckle out of myself because I came across the new recipe and copied it before I saw this response post. I could make a dinner out of these kinds of salads! Now if only I could convince my husband that fruit and a green salad go together.