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View Full Version : Review: Vegetarian Salads, July '01


RunnerKim
06-22-2001, 09:43 AM
I've made 2 of the salads from the Main Dish Salads article.

Penne with Crispy Tofu and Green Beans (or something similar to that) was good but nothing special. I had beautiful cherry tomatoes and it was a very pretty dish. The dressing called for 3 cloves of garlic, which is a lot for me, since its raw garlic. It said "crushed" which I interuptted as minced but perhaps it was just suppose to flavor the dressing and then be removed (but the recipe didn't say anything about removing it). Unless you're a big raw garlic fan I'd cut this to at least 2 and maybe only 1 clove if its large. Only other change, I had on hand some silken tofu (but it was in water) that I wanted to use up, so my tofu was a little more crumbly and harder to cook. I cooked the tofu, pasta & green beans up in the morning as we were in a hurry in the evening. Was nice for a warm summer evening.

Summer Vegetable Salad with Grilled Bread This was excellent! A wonderful combination of flavors. I'd run out of cash at the farmer's market so didn't get yellow squash, but did have a little extra zucchini. I used fresh basil and thyme and those flavors were a wonderful complement to the veggies. Oh and it calls for 1 cup of cannellini beans, we just put in the whole can.

The only other comment I have is that I found the serving sizes to be small - more specifically that calories per serving to be small for a main dish. I recall the grilled veggie salad to be 240 calories. We didn't make anything else to go with it and just split it into 3 servings (original is 6 -- making it 480 calories total for dinner). Maybe that's just us though, we're both runners and my husband is marathon training -- he needs the calories.

Anyone tried any of the other salads yet?

Kim

gertdog
06-22-2001, 12:12 PM
Thanks for the review! I've been eyeing both of these. Particularly the green bean tofu salad... I will try it, but with less garlic as per your suggestion.

emilycat
06-22-2001, 12:17 PM
I know I'm straying way off here, but I just wanted to ask you, Kim, which marathon your husband's training for -- I still haven't decided on which one I'm doing in October!

RunnerKim
06-22-2001, 05:29 PM
Emilycat,
He's being boring and "staying home" and doing Portland the end of September. I think after our long drive to Sacramento last year, he wanted a hassle free one. After this I've told him he's to pick scenic places (started with KC - hilly and urban and we lived in StL at the time, so not exciting) and last year was CIM in Sacremento. I'm pushing for Big Sur, but he has to get beyond wanting to set a PR before he'll go for it. Who knows, maybe by then, I'll be up to doing one.

Kim

Natasha
06-22-2001, 07:48 PM
Hi Kim!

I have heard great things about the Portland mar. Good luck to him and continued good luck to you with your running too!

Oh, and to stay on topic, thanks for the reviews. I must check out those salads. http://www.cookinglight.com/bbs/wink.gif

Natasha

emilycat
06-23-2001, 05:50 AM
Thanks for the info, Kim! I, too, have heard awesome things about Portland -- I wanted to do it this year, but it's a little too early. I think I may seriously consider it for next year, though. Oh, and Big Sur's for next April. http://www.cookinglight.com/bbs/smile.gif
Good luck on his race!

aggie94
06-23-2001, 02:36 PM
Emily,

Let us know if and when you decide to do Portland. Us NWers will come up (or down!) and cheer you on!