Getting Started

[educator]

I have arrived at 40,started a new career, and for the first time, stopped exercising.
Any tips for getting back started again. I'm up at 5 and in bed by 9 each night. I've
noticed my energy level slipping in the evenings.

[BevP]

Read Angels post below. It talks about trying to find motivation. Many of us seem to be struggling lately.

Is it just a matter of trying to find the time? Maybe a walk during lunch break? I wish you luck. And don't give up completely! Even if it's just coming here to read everyone elses' posts. Maybe something somewhere will click for you.