Water

[BevP]

I may not have managed much else, but I did keep up on the hydration while out of town.

I discovered two interesting facts recently: 1. If I take a multi vitamin every day, my nails grow! 2. If I drink lots of water, my elbows get softer.

Drink up and soften those elbows.

[HARRYET]

thanks for the reminder Bev, I already have had 2 glasses of water today and will have at least 4 more!!

Ya know I drink alot of water and yes my elbows are soft as well!

Cheers (clink) Ann

[Pat58]

Hmm, is that why I've never had a problem with dry elbows? They're just plump and dimpled (tee hee). Seriously, since about my second month on Weight Watchers when I increased water, fruits and veggies very much, my skin improved dramatically. Also certain other organs which shall remain unnamed.