Wednesday exercisers (9/27)?

[Melman]

Hello to all our exercisers! I'm through with my two classes for the week and hopefully back on schedule for some exercise! I went to the gym tonight and did 40 minutes on the treadmill..on an incline of 9.5. :D Entertainment for the evening? NONE! The magazine selection was horrible (I picked up some "health" magazine that was about 99% ads!)... and NOTHING on TV. It was a boring 40 minutes.

Who else worked out today? Post it when you get a chance!

[memartha]

Hi Melanie,

Sorry your entertainment choices were so slim, but at least you got your workout in. 9.5 is quite the wicked incline!

I ran (well, jogged) for 2.5 miles this morning before work. It was CHILLY out and I thoroughly enjoyed it.

Next?

[Kathy B]

Hi, Martha and Melanie! No workout for me today since I just got home from a 12 hour shift, but I thought I'd pop in and check on you guys! ;) I AM planning to walk the dog soon, but not very far. I worked pretty hard today!

Melanie, I don't know if I could do 40 minutes on the treadmill without SOMETHING to distract me. That would be grueling! Good for you for hanging in there long enough to get a decent workout! (Maybe you should take your own magazine along next time just in case. Just be sure you don't read any of it before you go!)

Glad you had such a great run Martha! I am loving this cooler fall weather, too! When does a jog become a run? I think my runs are probably all "jogs", too! :D

[Peggy]

Hi Melanie, Martha and Kathy! :)

Today I went on a 4 mile hike with DH. Trying to get back into exercising daily.

Peggy

[Kathy B]

Good job, Peggy! :)