Weekend exercisers (10/6-8)???

[Melman]

Happy weekend everyone! I didn't see a thread started that includes yesterday's workouts, so I'm including it here.

I did 40 minutes on the treadmill yesterday and did a Pilates class this morning. Anyone else exercising this weekend??

Have a great weekend!!

[LakeMartinGal]

Yep! I did 30 minutes on the treadmill and 30 minutes stretching, with 20 crunches! (and I'm sore.... :o ) But, I went further on the treadmill before I had to stop to 'adjust' my back! The water aerobics is really making a difference! :)

[Minky]

Hi Melanie and Kay,

Nothing yesterday, but I did get up and go to the step/sculpt classes this morning :)

Hope everyone is enjoying their weekend! Also sending good thoughts to Martha...

Sheila

Sheila

[Kathy B]

Hi Melanie, Kay and Sheila! Good job on the classes and the treadmill! Kay, that's great that the water aerobics is working so well for you. Keep up the good work!

I worked yesterday, so no Friday workout. This morning I ran in the 5K part of a Marathon/Half Marathon/5K event that benefited the hospital I work for as well as other charities. It was really fun, and the course was pretty flat which was nice, too. Now for a walk with the dog....He's tapping his foot at me! :p

[Melman]

Good going everyone. I particularly giggled at the thought of Kathy's dog tapping his foot while waiting patiently for her to move away from the computer! :D

I just had a wonderful full-body workout. I wish I could do this workout about three times a week.

Who's next?

[ShadowCat]

Who's next?

I'll play. . . I walked 5 miles today, which for me is pretty good - especially given how lazy I've been feeling lately :)

[Kathy B]

I'm back with a late report! I did yoga this morning, then this afternoon I went for about a 4 mile run followed, of course, by a walk with you-know-who! :rolleyes:

Glad you had such a great workout, Melanie!

Way to get moving Shadowcat! Glad to have you join in!

See you all tomorrow..... :)