Callanetics, anyone?

[AdGirl]

Hi everyone,
I don't post that often, just like to read, but I had to ask around!

Has anyone ever tried the exercise program called Callanetics? I've been reading a lot of great things about it and am thinking of starting.

I'd like to hear if anyone has any positive/negative experiences with it!

Thanks in advance,
Sunipa http://www.cookinglight.com/bbs/smile.gif

[BevP]

I tried following Callanetics from a book. I couldn't get into some of the starting positions so it made doing the exercises difficult. Maybe if I was in a class with an instructor who could correct me I'd give it another go, but I'm happy with step class right now. Good luck.

[MaryH]

Years ago there was a video out on this. I don't know if its still available or not. The video was easy to follow and was very relaxing. Was a combination of what is now known as Pilates and basic stretching.