View Full Version : Weight Watchers Points
Is Fiber the same thing as dietary fiber? Several girls in my office and I are on Weight Watchers and just love recipes in Cooking Light. But to convert our points we must know calories, fat, and dietary fiber. The CL recipes include fiber, but not dietary...can we use that number to convert our points?
SusieO
04-11-2001, 02:37 PM
I use the fiber number in CL recipes to calculate WW points. Good luck with the program. I've been a Lifetime member for over a year and still follow it, keep a journal, etc. CL recipes make it very easy with the nutrition info!
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