Kathy B
11-28-2006, 12:06 PM
Hi, all! Anyone working out today?
I did some yoga for a warmup, then went for a short, easy run. Not TOO easy, because it was pretty windy, which is why it was short! :p Walked the dog to cool down.
Next?
I did some yoga for a warmup, then went for a short, easy run. Not TOO easy, because it was pretty windy, which is why it was short! :p Walked the dog to cool down.
Next?