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  1. Hey Vicci - carrying boxes from attic to your...

    Hey Vicci - carrying boxes from attic to your basement - since I think that's 3 floors total (attic, upstairs, main floor, basement) that's not a bad workout. Sorry your pf is taking a while but...
  2. Hey Vicci, sorry you're still laid up from your...

    Hey Vicci, sorry you're still laid up from your pf. I've never had it but those who have relate the same story, a couple months on the short side. The biggest thing that helps is dutifully doing...
  3. Hey gang... sorry I've been MIA for a while....

    Hey gang... sorry I've been MIA for a while. Trying to keep my head above water proverbially. Yes it's been raining but that's not it - trying to get everything together for my Oregon trip. We're...
  4. Thanks for starting this season. I'm sorry you...

    Thanks for starting this season. I'm sorry you have pf - that's one of those injuries that is really nasty because it can take a long time to heal completely. What are you doing to stretch it? If...
  5. In under the wire. You're right Vicci, it's been...

    In under the wire. You're right Vicci, it's been a little tough down here the past couple days. The worst thing on Wednesday and Thursday was the thunderstorms. As I was getting ready to leave work...
  6. It's nice to have the sale behind us and it's...

    It's nice to have the sale behind us and it's nice to have the residual in the bank for a while. The thing this brings home is to keep on top of things around the house - never a good thing to...
  7. It's been a while and I've been busy. I've done a...

    It's been a while and I've been busy. I've done a bunch of running and lifting weights. We did a lot of yard work at church. I'll run in the morning but... I thought I'd share that I no longer own...
  8. Good seeing you Vicci. Which part of DE do you...

    Good seeing you Vicci. Which part of DE do you live in? Mom was in Wilmington when she had her accident. I'm glad things are getting settled at the new place and hope you get everything taken care...
  9. Thanks everyone - been out of battery a little...

    Thanks everyone - been out of battery a little recently. Mom is getting bored in the hospital and they hope she gets discharged for transfer Monday. She'll be a new woman with a metal hip.

    I ran a...
  10. Hey Alicia - that's great that you had a good...

    Hey Alicia - that's great that you had a good trip to California and got a few 4 mile runs in. You are getting a great gift for Mothers' Day when your DD gets home. Celebrate!

    Vicci - precision is...
  11. It's after midnight again... remind me to post...

    It's after midnight again... remind me to post midday tomorrow. Ran Saturday, massage Sunday, avoided hailstorm Monday, ran Tuesday.

    Happy trails,
    Les
  12. Rain is helpful for some things and we've had...

    Rain is helpful for some things and we've had plenty. We're waiting for the new moisture and termite inspection - the previous one expired - which will be done on Tuesday and if that's satisfactory...
  13. I grabbed 2.5+ today. It got late and I needed to...

    I grabbed 2.5+ today. It got late and I needed to cook dinner. A nice run albeit a little slower than I would have liked but no complaints. Getting ready for 3 runs (20.15 miles) in Bend in the fall....
  14. Hey Vicci - Sorry I haven't checked in since last...

    Hey Vicci - Sorry I haven't checked in since last week. It was a great weekend and uber long. Partly sleep deprived and partly a huge rain storm kept me from getting out yesterday.

    I hope the rain...
  15. I wonder why I didn't get a notification that...

    I wonder why I didn't get a notification that there had been action. Oh well, I can't count on anything can I?

    Lots of business and it's good to see everyone back on the thread. We saw Mr. J, Nat,...
  16. Hey all - sorry life has gotten involved here and...

    Hey all - sorry life has gotten involved here and sadly workouts have fallen by the wayside. Not so much an excuse but an explanation. I've been running off and on but getting huge amounts of...
  17. I count all of that as a workout or two. I'd love...

    I count all of that as a workout or two. I'd love to see the pictures of your new digs.

    I'm missing my workout mojo but putting some work in at the house scraping, tearing up old vinyl flooring,...
  18. Checking in briefly because I have to be at work...

    Checking in briefly because I have to be at work early. Thanks for starting Alicia and there was anywhere between 2" packed snow in the middle of the roads and ~6-8" less packed near the edges....
  19. Been quiet for a couple days. It's been really...

    Been quiet for a couple days. It's been really cold over the last couple days and we're buried under 12-14" of snow. :cool: I haven't been running as much as I would like because we're working on the...
  20. Guilty! I was tardy getting my reports in. Last...

    Guilty! I was tardy getting my reports in. Last week was busy/long for me with a bit of personal turmoil but it is resolving nicely.

    Alicia - I agree with Vicci, colds in the winter take a lot...
  21. Patience is a virtue (so I'm told - although I...

    Patience is a virtue (so I'm told - although I like the cardinal virtues of faith, hope, and love but that's just me) Vicci. Your fitness will come back to you soon enough - we've all been in the...
  22. Welcome Elizabeth and you are always welcome to...

    Welcome Elizabeth and you are always welcome to join our conversations. Sadly, we are not as talkative as we have been in the past but maybe a new face or two will jump start the group.

    I've had a...
  23. I'm sorry you are gimped a little and I hope...

    I'm sorry you are gimped a little and I hope you're coming back slowly but surely. It's not hard to imagine overstretching while doing yoga - as much as yoga is supposed to make you more pliable it...
  24. Thanks for starting Vicci. It has been kind of...

    Thanks for starting Vicci. It has been kind of quiet around here recently hasn't it? I pledge to continue to play here as long as the group stays functioning. Sorry you didn't get to the new place at...
  25. Happy Holidays and Merry Christmas to everyone. I...

    Happy Holidays and Merry Christmas to everyone. I hope the holiday season is going smoothly for everyone.

    Vicci - it sounds like you're getting closer with the house in DE. I bet you are anxious...
  26. This morning's run (before the rain) was 11.1...

    This morning's run (before the rain) was 11.1 miles. It was "warm" this morning when I left the house, a whopping 38 degrees (beat the 28 of yesterday). Nice to run with the group again to keep...
  27. Thanks for starting Alicia - it's been a wild...

    Thanks for starting Alicia - it's been a wild month here. It sounds like you had a good race and a 3 minute PR/PB is a great thing. I personally don't have a headlamp but one of the guys I run with...
  28. Reported... 10 and change miles run this...

    Reported...

    10 and change miles run this morning. Not bad but a bit chilly. I spent a lot of the afternoon going through the preliminaries of selling our second house - it's time to stop being...
  29. Thanks for starting the thread this month Vicci....

    Thanks for starting the thread this month Vicci. I'm glad that folks are still around even when the old timers are scarce. I'm glad the construction is going well, how long until they're done? I can...
  30. Hey Alicia - sorry I've been absent a little bit...

    Hey Alicia - sorry I've been absent a little bit this month. It's been a wild ride for parts of it. Senior year in High School is always a tough one - I tried to not think of "the last 'x'" until...
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