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  1. Valerie, I buy uncooked bone-in turkey breasts. ...

    Valerie, I buy uncooked bone-in turkey breasts. It looks just like a whole turkey without the legs and wings. It has skin on it, and a breastbone that divides the two breasts. There are quite a...
  2. WAY TO GO KAY!!! I'm so happy for you! My...

    WAY TO GO KAY!!! I'm so happy for you! My doctor also set my goal, but mine is only 9 pounds above WW's. I'm not sure I can get below my doctor's goal though. My body is struggling to get the...
  3. Valerie, almost all grocery stores have uncooked...

    Valerie, almost all grocery stores have uncooked turkey breasts. Most are frozen, but I've never had a problem with a frozen one. We're going to Hot Springs the first of the week, and I'm going to...
  4. Valerie, I HATE when I go out and the food isn't...

    Valerie, I HATE when I go out and the food isn't good. We don't go out to eat a lot, so there's a high expectation when we do. We usually reserve our "going out" meals for when we're in Hot Springs...
  5. Pam and Kay, a .2 gain is small, very small, and...

    Pam and Kay, a .2 gain is small, very small, and I'm sure you're both going to show a loss next time. Kay, I've messed up more than once when I've eaten out, but I just own it and go on.

    Valerie,...
  6. Up .4 last night at my meeting. I had a near...

    Up .4 last night at my meeting. I had a near perfect WW week, but in addition to our usual nightly cocktails, we had dinner guests Saturday night and had wine with dinner, and then my DH "surprised...
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    Rotisserie chicken, omelets, quiche (we have...

    Rotisserie chicken, omelets, quiche (we have chickens), and tacos filled with leftovers.

    Hi Kay!
  8. I'm still working on mine, but this is what I've...

    I'm still working on mine, but this is what I've decided on so far:

    Ina Garten's herb roasted turkey breast
    My DH's to-die-for dressing w/gravy
    Weight Watchers' green beans with mushrooms and...
  9. Valerie, I was so glad to see your post! I was...

    Valerie, I was so glad to see your post! I was beginning to feel all alone on this BB! It sounds like one of your trips was totally awesome. I can't imagine biking through redwoods. So sorry...
  10. Good morning everyone. I went to my meeting and...

    Good morning everyone. I went to my meeting and had my official monthly weigh in (because I'm an employee, I just weigh once a month. From my weigh in last month, I was down 6.4 pounds, which means...
  11. I made it not long after it came out in the...

    I made it not long after it came out in the magazine. I thought it was wonderful, but I'm a chocolate person. My DH loves banana bread, but he's a purist and told me he wasn't crazy about it. But...
  12. Good morning everyone. Thanks for starting us up...

    Good morning everyone. Thanks for starting us up this month Valerie. And I so relate to what you said about "eating with family." After what we dealt with in August at my sister's we decided to...
  13. Good afternoon everyone! I was up 1.4 pounds...

    Good afternoon everyone! I was up 1.4 pounds today. However, I lost 8 pounds in two weeks and I really felt that I would put some of it back on, mainly because I ate so very little for so many...
  14. Good morning everyone. Valerie, so sorry to hear...

    Good morning everyone. Valerie, so sorry to hear about that school shooting. I did not know it was near you. It's horrible that this is happening so much anymore. I'd be lying if I didn't say I...
  15. Good morning everyone. I've worked all week...

    Good morning everyone. I've worked all week again, but I'm still fighting the H pylori. It is a bad, bad thing. I think I told y'all that I'm taking 3,000 mg of antibiotics a day (among other...
  16. Good morning everyone! Kay, don't beat yourself...

    Good morning everyone! Kay, don't beat yourself up. We all have weeks like that. But getting back up on that horse is what really matters. We don't have one Costco in Arkansas. We do have Sam's...
  17. Good morning everyone! I've been MIA for a...

    Good morning everyone! I've been MIA for a while, but thank goodness I'm back. I felt sick a week ago Thursday but worked all day. I had a meeting Friday morning I couldn't miss but I went home...
  18. Good morning everyone. Café Latte, it was great...

    Good morning everyone. Café Latte, it was great to have you check in, but I'm sorry you're not feeling well. Like Valerie, I check my blood pressure occasionally at home. It's ALWAYS higher when...
  19. Good morning everyone! Kay, way to go at your...

    Good morning everyone! Kay, way to go at your weigh in! I know that had to be motivating! And your meal sounds wonderful.

    Valerie, welcome back! Wow! What elevation! I cannot even imagine. ...
  20. Kay, Valerie, and Pat, thanks for your feedback...

    Kay, Valerie, and Pat, thanks for your feedback and advice about my friend. It's amazing that many of us have experienced sabotage from people we care for. The weekend went much better than I...
  21. I weighed last night and lost .6 and it was less...

    I weighed last night and lost .6 and it was less than I hoped for. But at least it was a loss. Kay, your gain could have been salt, hormones, who knows, and that's what I told myself about my small...
  22. Valerie, I completely agree with you about the...

    Valerie, I completely agree with you about the "clean your plate" club. I grew up that way too, and I can actually remember sitting at the table as a child all alone because I couldn't leave until I...
  23. Kay, again I loved your post! And yes, I am...

    Kay, again I loved your post! And yes, I am totally in agreement with you. I fill up so much quicker now and rarely ever eat until I'm stuffed or uncomfortable. I get a discount on WW products...
  24. Pam, what a hoot that story was! I have to say I...

    Pam, what a hoot that story was! I have to say I KNOW how fortunate I am that my DH cooks. We were both 39 years old when we got married (his second time, my first), and we'd both been on our own...
  25. Valerie, so glad you had a good trip. And it was...

    Valerie, so glad you had a good trip. And it was so interesting reading about the food restrictions into Canada. I'd really never thought of that, but then I've never been to Canada. My dad was...
  26. Kay, what a great post! I remember how good I...

    Kay, what a great post! I remember how good I felt about myself when I realized that a small WW chocolate treat (brownie bite with chocolate icing) satisfied me. It's so good and rich, and 1 will...
  27. Good morning everyone. My WW meeting was last...

    Good morning everyone. My WW meeting was last night, and I stayed the same which really meant I stayed the same for two weeks. I'm content with that since one week was in Amarillo with horrible...
  28. Good morning everyone. I did get very sick...

    Good morning everyone. I did get very sick unfortunately. I ended up staying home Thursday and Friday, and I'm probably 90% over it. It's been years, at least two, since I've been this sick. The...
  29. Pam, you can certainly relate to the things I'm...

    Pam, you can certainly relate to the things I'm worried about. My mother has lifeline, but to be honest I don't think she'd know to call for help now. She was semi-clear 30% of the time at best. ...
  30. Valerie, I have the same reputation you do when...

    Valerie, I have the same reputation you do when it comes to family and food - the cranky and/or ornery one. The day my DH and I went out to lunch, my sister was having a "finger food lunch" - a...
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