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That's great Larry! Take every loss you can get!

Denise

Yay Pam! Way to go! That's a milestone.

Cafe Latte, I love your outlook. It's very healthy and very realistic. The letter from the CEO of WW in this month's WW Magazine says something to the...

Valerie and Pam, you're both right, I know. Kind of hard to accept or admit though. But I'm going to speak up before we take another trip there. I got on my scales this morning and I'm still up 2....

Valerie, you're right. I doubt by Thursday I'll be up 2 pounds. I didn't send my salad back simply because our friends were "treating" us to this night out and they're extremely accepting of...

Good morning everyone! Valerie, wow again . . . the amount of exercise you do continues to blow me away! I can only imagine how good you must feel most of the time.

We had a good weekend, but I...

Good morning everyone! I had a .6 gain last night, but like you Cafe Latte, I know why -- sodium. I had so many errands to take care of yesterday during my lunch hour and picked up a grilled...

Good for you Kay! Every tenth of a pound counts! I'm living proof that they add up. I weighed at home today and weighed the same I weighed last Thursday morning. But it's a crap shoot each week,...

Pam, .5 is nothing and if you track everything this week, I'm sure you'll lose that and then some. Our meeting topic last week was "anchors" and as nerdy as this may sound, I really think my tracker...

Good morning everyone! While we had cold weather all weekend, we're supposed to hit 70 today and the low 80s by the end of the week. It looks like we're going from winter to summer, but I'm so sick...

Hi everyone! Lost .6 last night (my home scale showed 1.4), but that takes me to 73 pounds gone. So I'm not complaining! I planned every single evening meal for the next week and will hit the...

Casey, I worked at "The Company" -- grew up watching The Man from Uncle and wanted to be a spy! (Stupid, immature me.) They ended up sending me to Danang, Viet Nam for two years, and when my feet...

Casey, way to go! On both maintaining and the amount of exercise you're doing! I'm taking it that you're feeling a little better?

You made me miss Virginia. I know I told you that I moved from...

Cafe Latte, congrats on your two sons grauduating! What an accomplishment, and two at the same time! Are you looking forward to an empty nest?

I cannot wait until I'm at the maintenance stage. ...

Kay, staying the same isn't always a bad thing. And you're right about probably not tracking enough points. I've gotten much better (i.e., honest) about tracking points. If I'm unsure, I always go...

Thanks for starting this thread Pam! I HAVE to track. If I don't track, I eat too much. I'm sure it's a mind thing, but I seem to always overeat when I don't write it down. I've had a pretty good...

Kay, we've been in the 80s for two days and it's forecasted for tomorrow too, then highs around 50 and lows in the high 30s and low 40s for three or four more days! And parts of Arkansas are also...

Larry, we always camp in the woods right on the water, so that makes it pretty tolerable. And almost all the time there are breezes. But we also have an air conditioner in our popup. We bought our...

Good morning everyone! I was off Friday and Sunday decided to take another day off, so I emailed my supervisor that I was taking Monday off too. One of the great benefits of working in education is...

Good morning everyone! Congrats Kay! Wow! You're obviously doing something right! I weigh tonight and was down a little this morning, but I was two weeks ago too (missed last week) and had a...

Hello everyone! I've been locked out of this BB since Friday. I joined in 2005 and starting Friday, when I logged in it wouldn't accept my password. And even with a new password, it wouldn't let...

Good morning everyone! I weighed at home today and am down over a pound from what I weighed last week, but last week I weighed the same from the week before and showed a gain at WW that night! Kay,...

Good morning everyone! Again, thanks for the encouragement and empathy! My DH informed me over the weekend that he was closing his cabinet shop, not his woodworking shop, and I needed to know that!...

Our friends had a family emergency and had to cancel plans tonight, but I still had decided to stay home because I'm tired from our camping trip, I've been overwhelmed at work, and a little down over...

Thanks for understanding everyone. It's a tough time, but we'll get through it!

Casey, my Leader (and friend) has RA and is off and on again with prednisone and it really does affect her weight. ...

Good morning everyone! It seems everyone's doing fine. Wow Larry . . . what a loss! Regardless of how you got it!

We got back from Mount Magazine at 2:00 p.m. yesterday. We had a great trip,...

Good morning everyone! I was off to Hot Springs yesterday for a doctor's appointment, and I leave today at 1:00 p.m. and won't be back at work until next Wednesday. My DH and I are going to spend...

Casey, you put a smile on my face too!

Denise

Larry, you made me laugh (and snort) out loud! I always feel such connections to individuals who enjoy adult beverages, and this group certainly seems too! My DH and I live outside a small,...

Valerie, the info I was telling you about is in the Weight Watchers 360 Pocket Guide near the end in the Activity PointsPlus Value Charts. You find your weight which starts at 100 pounds and goes up...

Valerie, I didn't make it home for lunch yesterday, and of course I've slept since I posted so getting the exercise info never entered my mind again. :o I've put a note on my phone, so I'll get it...