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  1. I wonder why I didn't get a notification that...

    I wonder why I didn't get a notification that there had been action. Oh well, I can't count on anything can I?

    Lots of business and it's good to see everyone back on the thread. We saw Mr. J, Nat,...
  2. Hey all - sorry life has gotten involved here and...

    Hey all - sorry life has gotten involved here and sadly workouts have fallen by the wayside. Not so much an excuse but an explanation. I've been running off and on but getting huge amounts of...
  3. I count all of that as a workout or two. I'd love...

    I count all of that as a workout or two. I'd love to see the pictures of your new digs.

    I'm missing my workout mojo but putting some work in at the house scraping, tearing up old vinyl flooring,...
  4. Checking in briefly because I have to be at work...

    Checking in briefly because I have to be at work early. Thanks for starting Alicia and there was anywhere between 2" packed snow in the middle of the roads and ~6-8" less packed near the edges....
  5. Been quiet for a couple days. It's been really...

    Been quiet for a couple days. It's been really cold over the last couple days and we're buried under 12-14" of snow. :cool: I haven't been running as much as I would like because we're working on the...
  6. Guilty! I was tardy getting my reports in. Last...

    Guilty! I was tardy getting my reports in. Last week was busy/long for me with a bit of personal turmoil but it is resolving nicely.

    Alicia - I agree with Vicci, colds in the winter take a lot...
  7. Patience is a virtue (so I'm told - although I...

    Patience is a virtue (so I'm told - although I like the cardinal virtues of faith, hope, and love but that's just me) Vicci. Your fitness will come back to you soon enough - we've all been in the...
  8. Welcome Elizabeth and you are always welcome to...

    Welcome Elizabeth and you are always welcome to join our conversations. Sadly, we are not as talkative as we have been in the past but maybe a new face or two will jump start the group.

    I've had a...
  9. I'm sorry you are gimped a little and I hope...

    I'm sorry you are gimped a little and I hope you're coming back slowly but surely. It's not hard to imagine overstretching while doing yoga - as much as yoga is supposed to make you more pliable it...
  10. Thanks for starting Vicci. It has been kind of...

    Thanks for starting Vicci. It has been kind of quiet around here recently hasn't it? I pledge to continue to play here as long as the group stays functioning. Sorry you didn't get to the new place at...
  11. Happy Holidays and Merry Christmas to everyone. I...

    Happy Holidays and Merry Christmas to everyone. I hope the holiday season is going smoothly for everyone.

    Vicci - it sounds like you're getting closer with the house in DE. I bet you are anxious...
  12. This morning's run (before the rain) was 11.1...

    This morning's run (before the rain) was 11.1 miles. It was "warm" this morning when I left the house, a whopping 38 degrees (beat the 28 of yesterday). Nice to run with the group again to keep...
  13. Thanks for starting Alicia - it's been a wild...

    Thanks for starting Alicia - it's been a wild month here. It sounds like you had a good race and a 3 minute PR/PB is a great thing. I personally don't have a headlamp but one of the guys I run with...
  14. Reported... 10 and change miles run this...

    Reported...

    10 and change miles run this morning. Not bad but a bit chilly. I spent a lot of the afternoon going through the preliminaries of selling our second house - it's time to stop being...
  15. Thanks for starting the thread this month Vicci....

    Thanks for starting the thread this month Vicci. I'm glad that folks are still around even when the old timers are scarce. I'm glad the construction is going well, how long until they're done? I can...
  16. Hey Alicia - sorry I've been absent a little bit...

    Hey Alicia - sorry I've been absent a little bit this month. It's been a wild ride for parts of it. Senior year in High School is always a tough one - I tried to not think of "the last 'x'" until...
  17. I'm glad your fun run went well and that you...

    I'm glad your fun run went well and that you "chick"ed your colleagues. I think the fastest I've run, at least before recently, was when I was running against a female. The fastest 40 yard dash was...
  18. How was the "fun run" today? Did the conditions...

    How was the "fun run" today? Did the conditions cooperate for a good run? I didn't know you are a quilter? Kathy (my wife) as a professional quilter (although she doesn't really think she's much more...
  19. Cheryl - I'm glad your marathon training run went...

    Cheryl - I'm glad your marathon training run went well today and it sounds great to be resting on the couch with Skipper. Glad you are getting back into work amid the 50 miler training.

    Vicci -...
  20. Thanks for getting things started this month. It...

    Thanks for getting things started this month. It sounds like things are nice in your area. Great job with all the runs and a 75 minute spin class. 6 miles with DH sounds like a decent run and it's...
  21. Good seeing you both, Vicci and Alicia. I concur...

    Good seeing you both, Vicci and Alicia. I concur with coming back easily, especially if you don't know what you did to make your foot hurt. Been there and didn't especially like hurting myself again...
  22. Heather - good to see you back at it. You are...

    Heather - good to see you back at it. You are right, it's way too nice to not run outside. I'm glad your summer closed well and I bet it is terribly hectic with the boys and the beginning of a new...
  23. Great job Alicia. 2:05 is a reputable run time....

    Great job Alicia. 2:05 is a reputable run time. Something to look at with your foot is the state of your shoes. I had problems a couple months ago that was caused by my shoes being worn and the...
  24. Back to back... it's been a great week here and I...

    Back to back... it's been a great week here and I even got a few runs in too. I did a funeral on Tuesday for a WWII Merchant Marine veteran. He had served in both the European and Asian Theaters. It...
  25. Thanks for starting Vicci and good to see you...

    Thanks for starting Vicci and good to see you back goblue. My elbow was tentatively diagnosed with tendonitis and I'll see an ortho with a possible cortisone shot plus some PT. I ran pretty hard last...
  26. Vicci - there is no way that I can run barefoot....

    Vicci - there is no way that I can run barefoot. With all the other foot/ankle/leg issues I have had over the years I have to have shoes on when I run. I'm also saddened by your cousin's passing....
  27. Welcome Alicia - it's good to see you de-lurk...

    Welcome Alicia - it's good to see you de-lurk (un-lurk?).

    It's been kind of busy since I posted last and on my last long run I bruised the ball of my left foot. I ran a little Monday and it wasn't...
  28. Vicci - yep I broke that (right) elbow 2 years...

    Vicci - yep I broke that (right) elbow 2 years ago and I broke my right collar bone sometime when I was a teen and have arthritis in my shoulder (which is acting up presently). I'm not exactly sure...
  29. I guess I didn't really realize you hadn't ridden...

    I guess I didn't really realize you hadn't ridden since 2011 - I can imagine you were a bit iffy after that Vicci. Oh well, I bet you'll be back at it without too much issue. I hope you got a good...
  30. I hope you get your run in tomorrow Vicci. You...

    I hope you get your run in tomorrow Vicci. You seem to be doing better with your runs and rides - good for you. How do you feel after your 8 month hiatus from riding?

    I ran today, about 5.7 miles...
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